Sach99's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 27th: 908 * 76%
fat: 27.54g
|
protein: 39.29g
|
carbs: 133.61g
- -
Mon 19th: 1234 * 103%
fat: 41.65g
|
protein: 44.13g
|
carbs: 181.10g
- -
Sat 17th: 1068 89%
fat: 32.45g
|
protein: 43.31g
|
carbs: 160.27g
- -
Fri 16th: 981 * 82%
fat: 21.50g
|
protein: 55.77g
|
carbs: 145.58g
- -
Thu 15th: 1266 * 106%
fat: 24.65g
|
protein: 60.87g
|
carbs: 208.57g
- -
Wed 14th: 1001 * 83%
fat: 19.81g
|
protein: 54.74g
|
carbs: 157.34g
- -
Wed 7th: 805 * 67%
fat: 18.55g
|
protein: 21.24g
|
carbs: 139.59g
1294*  489
Mon 5th: 996 83%
fat: 15.95g
|
protein: 44.66g
|
carbs: 171.09g
- -
Sun 4th: 1004 84%
fat: 22.06g
|
protein: 49.02g
|
carbs: 155.87g
1423  419

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