mrsaqua's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 6th: 1046 * 87%
fat: 13.50g
|
protein: 26.10g
|
carbs: 209.27g
1438*  392
Mon 5th: 1059 * 88%
fat: 20.38g
|
protein: 30.74g
|
carbs: 200.04g
1733*  674
Sun 4th: 1142 * 95%
fat: 30.76g
|
protein: 37.53g
|
carbs: 187.59g
1405*  263
Sat 3rd: 1252 * 104%
fat: 35.57g
|
protein: 33.75g
|
carbs: 206.42g
1438*  186
Fri 2nd: 1153 -
fat: 25.11g
|
protein: 27.50g
|
carbs: 219.93g
- -
Thu 1st: 1032 * -
fat: 14.29g
|
protein: 27.33g
|
carbs: 211.08g
- -

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