| September 2019 |
| Thu 19th: |
32 *
|
2%
|
fat: 1.03g |
| |
protein: 2.98g |
| |
carbs: 2.98g |
|
-
|
-
|
| Wed 18th: |
1097 *
|
61%
|
fat: 38.23g |
| |
protein: 86.03g |
| |
carbs: 114.24g |
|
-
|
-
|
| August 2019 |
| Wed 14th: |
908 *
|
50%
|
fat: 17.75g |
| |
protein: 147.62g |
| |
carbs: 32.00g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
679 *
|
38%
|
fat: 20.67g |
| |
protein: 39.97g |
| |
carbs: 85.19g |
|
-
|
-
|
| Sun 23rd: |
381 *
|
21%
|
fat: 8.94g |
| |
protein: 36.02g |
| |
carbs: 31.70g |
|
-
|
-
|
| Sat 22nd: |
1716 *
|
95%
|
fat: 64.34g |
| |
protein: 153.11g |
| |
carbs: 134.30g |
|
-
|
-
|
| Sat 8th: |
387 *
|
22%
|
fat: 12.31g |
| |
protein: 49.14g |
| |
carbs: 11.70g |
|
-
|
-
|
| Wed 5th: |
332 *
|
18%
|
fat: 4.48g |
| |
protein: 33.50g |
| |
carbs: 37.08g |
|
-
|
-
|
| Tue 4th: |
1112 *
|
62%
|
fat: 24.57g |
| |
protein: 87.61g |
| |
carbs: 138.41g |
|
-
|
-
|
| Mon 3rd: |
1795 *
|
100%
|
fat: 38.35g |
| |
protein: 149.66g |
| |
carbs: 217.39g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
364 *
|
20%
|
fat: 10.00g |
| |
protein: 37.74g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sun 26th: |
305 *
|
17%
|
fat: 7.95g |
| |
protein: 31.82g |
| |
carbs: 29.76g |
|
-
|
-
|
| April 2019 |
| Tue 16th: |
200 *
|
11%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
582 *
|
32%
|
fat: 15.42g |
| |
protein: 61.28g |
| |
carbs: 51.65g |
|
-
|
-
|
| Tue 26th: |
926 *
|
51%
|
fat: 24.55g |
| |
protein: 89.74g |
| |
carbs: 82.16g |
|
-
|
-
|
| Thu 21st: |
361 *
|
20%
|
fat: 10.00g |
| |
protein: 38.20g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 20th: |
1102 *
|
61%
|
fat: 27.51g |
| |
protein: 108.14g |
| |
carbs: 106.20g |
|
-
|
-
|
| Mon 18th: |
29 *
|
2%
|
fat: 0.92g |
| |
protein: 2.65g |
| |
carbs: 2.65g |
|
-
|
-
|
| Sun 17th: |
1571 *
|
87%
|
fat: 36.88g |
| |
protein: 139.69g |
| |
carbs: 174.65g |
|
-
|
-
|
| Sat 16th: |
222 *
|
12%
|
fat: 5.03g |
| |
protein: 16.98g |
| |
carbs: 30.98g |
|
-
|
-
|
