Dj Elie G's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 9th: 2290 * 69%
fat: 100.62g
|
protein: 89.00g
|
carbs: 261.83g
- -
Thu 8th: 2246 * 68%
fat: 91.30g
|
protein: 54.20g
|
carbs: 305.19g
- -
Wed 7th: 3433 * 104%
fat: 148.42g
|
protein: 112.49g
|
carbs: 421.88g
- -
Tue 6th: 3071 * 93%
fat: 137.71g
|
protein: 99.69g
|
carbs: 374.51g
- -
Mon 5th: 3072 * 93%
fat: 126.43g
|
protein: 82.05g
|
carbs: 427.52g
- -
Sun 4th: 3347 * 101%
fat: 125.36g
|
protein: 155.66g
|
carbs: 412.88g
- -
Sat 3rd: 3241 * 98%
fat: 126.43g
|
protein: 110.71g
|
carbs: 437.11g
1387*  1854
Thu 1st: 164 * -
fat: 5.38g
|
protein: 1.74g
|
carbs: 29.25g
- -

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