| August 2014 |
| Fri 8th: |
1220 *
|
102%
|
fat: 39.62g |
| |
protein: 37.00g |
| |
carbs: 180.75g |
|
-
|
-
|
| Thu 7th: |
1335 *
|
111%
|
fat: 34.50g |
| |
protein: 48.00g |
| |
carbs: 223.50g |
|
1703*
|
 368
|
| Wed 6th: |
1144 *
|
95%
|
fat: 34.89g |
| |
protein: 49.52g |
| |
carbs: 159.00g |
|
-
|
-
|
| Tue 5th: |
1625 *
|
135%
|
fat: 45.00g |
| |
protein: 96.00g |
| |
carbs: 221.50g |
|
1927*
|
302
|
| Mon 4th: |
1150 *
|
96%
|
fat: 37.65g |
| |
protein: 42.77g |
| |
carbs: 166.54g |
|
1940*
|
790
|
| Sun 3rd: |
-
|
-
|
|
1461*
|
-
|
| Sat 2nd: |
1232 *
|
103%
|
fat: 57.50g |
| |
protein: 45.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Fri 1st: |
400 *
|
33%
|
fat: 9.50g |
| |
protein: 9.50g |
| |
carbs: 71.50g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
1355 *
|
113%
|
fat: 31.00g |
| |
protein: 70.50g |
| |
carbs: 207.00g |
|
1904*
|
549
|
| Wed 30th: |
2435 *
|
203%
|
fat: 83.00g |
| |
protein: 97.75g |
| |
carbs: 314.25g |
|
1835*
|
 600
|
| Tue 29th: |
445 *
|
37%
|
fat: 16.25g |
| |
protein: 9.50g |
| |
carbs: 68.50g |
|
1469*
|
1024
|
| Mon 28th: |
1695 *
|
141%
|
fat: 36.00g |
| |
protein: 91.00g |
| |
carbs: 255.00g |
|
1805*
|
110
|
| Fri 25th: |
310 *
|
26%
|
fat: 5.00g |
| |
protein: 15.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Thu 24th: |
630 *
|
52%
|
fat: 15.00g |
| |
protein: 34.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Wed 23rd: |
1140 *
|
95%
|
fat: 48.30g |
| |
protein: 50.00g |
| |
carbs: 131.00g |
|
1515*
|
375
|
| Tue 22nd: |
1100 *
|
92%
|
fat: 28.30g |
| |
protein: 47.00g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 10th: |
1066 *
|
89%
|
fat: 24.74g |
| |
protein: 69.86g |
| |
carbs: 142.31g |
|
1599*
|
533
|
| June 2014 |
| Fri 27th: |
1435 *
|
120%
|
fat: 41.25g |
| |
protein: 58.50g |
| |
carbs: 220.00g |
|
1451*
|
16
|
