| November 2014 |
| Thu 13th: |
190 *
|
10%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 12th: |
1367 *
|
68%
|
fat: 62.25g |
| |
protein: 95.80g |
| |
carbs: 123.80g |
|
-
|
-
|
| July 2014 |
| Tue 1st: |
207 *
|
10%
|
fat: 5.68g |
| |
protein: 5.86g |
| |
carbs: 36.80g |
|
-
|
-
|
| May 2014 |
| Sat 3rd: |
1625 *
|
81%
|
fat: 52.50g |
| |
protein: 109.25g |
| |
carbs: 200.30g |
|
-
|
-
|
| Fri 2nd: |
1723 *
|
86%
|
fat: 49.75g |
| |
protein: 126.25g |
| |
carbs: 214.75g |
|
-
|
-
|
| Thu 1st: |
1368 *
|
68%
|
fat: 36.25g |
| |
protein: 110.25g |
| |
carbs: 169.75g |
|
4370*
|
 3002
|
