| February 2021 |
| Mon 15th: |
1642 *
|
75%
|
fat: 60.92g |
| |
protein: 139.47g |
| |
carbs: 132.57g |
|
-
|
-
|
| Thu 11th: |
1486 *
|
68%
|
fat: 54.62g |
| |
protein: 118.50g |
| |
carbs: 125.62g |
|
-
|
-
|
| December 2020 |
| Sat 12th: |
365 *
|
17%
|
fat: 15.58g |
| |
protein: 38.85g |
| |
carbs: 16.12g |
|
-
|
-
|
| Fri 11th: |
1932 *
|
88%
|
fat: 60.94g |
| |
protein: 167.41g |
| |
carbs: 168.52g |
|
-
|
-
|
| Sat 5th: |
1097 *
|
50%
|
fat: 55.11g |
| |
protein: 67.75g |
| |
carbs: 81.05g |
|
2391*
|
 1294
|
| Wed 2nd: |
919 *
|
42%
|
fat: 38.80g |
| |
protein: 68.06g |
| |
carbs: 73.04g |
|
2473*
|
1554
|
| November 2020 |
| Mon 30th: |
2070 *
|
83%
|
fat: 105.82g |
| |
protein: 128.02g |
| |
carbs: 148.15g |
|
3251*
|
1181
|
| September 2020 |
| Mon 7th: |
925 *
|
31%
|
fat: 42.24g |
| |
protein: 78.95g |
| |
carbs: 57.19g |
|
-
|
-
|
| December 2019 |
| Sat 21st: |
1275 *
|
42%
|
fat: 45.74g |
| |
protein: 112.35g |
| |
carbs: 104.81g |
|
2410*
|
1135
|
| September 2019 |
| Tue 17th: |
1600 *
|
53%
|
fat: 87.90g |
| |
protein: 71.52g |
| |
carbs: 134.14g |
|
-
|
-
|
| Sat 14th: |
2065 *
|
69%
|
fat: 84.23g |
| |
protein: 171.32g |
| |
carbs: 151.28g |
|
2689*
|
624
|
| Fri 13th: |
1667 *
|
56%
|
fat: 79.45g |
| |
protein: 154.15g |
| |
carbs: 82.47g |
|
2689*
|
1022
|
| July 2019 |
| Tue 30th: |
1267 *
|
44%
|
fat: 22.74g |
| |
protein: 127.02g |
| |
carbs: 136.97g |
|
-
|
-
|
| March 2019 |
| Sun 17th: |
351 *
|
10%
|
fat: 10.26g |
| |
protein: 45.78g |
| |
carbs: 17.39g |
|
1803*
|
1452
|
| Sat 16th: |
1440 *
|
42%
|
fat: 86.85g |
| |
protein: 153.25g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
1304 *
|
48%
|
fat: 41.37g |
| |
protein: 103.47g |
| |
carbs: 130.32g |
|
2315*
|
1011
|
| June 2018 |
| Sun 24th: |
1467 *
|
54%
|
fat: 34.29g |
| |
protein: 163.95g |
| |
carbs: 121.24g |
|
-
|
-
|
| Sat 23rd: |
705 *
|
26%
|
fat: 44.07g |
| |
protein: 27.54g |
| |
carbs: 55.80g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
2277 *
|
88%
|
fat: 109.52g |
| |
protein: 119.08g |
| |
carbs: 206.57g |
|
-
|
-
|
