| October 2015 |
| Wed 28th: |
349 *
|
17%
|
fat: 23.68g |
| |
protein: 14.84g |
| |
carbs: 20.78g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
593 *
|
30%
|
fat: 27.52g |
| |
protein: 17.88g |
| |
carbs: 76.48g |
|
-
|
-
|
| Thu 30th: |
1536 *
|
77%
|
fat: 83.76g |
| |
protein: 58.50g |
| |
carbs: 142.31g |
|
-
|
-
|
| May 2015 |
| Fri 29th: |
1056 *
|
53%
|
fat: 29.73g |
| |
protein: 39.54g |
| |
carbs: 168.77g |
|
-
|
-
|
| Thu 28th: |
1527 *
|
76%
|
fat: 39.75g |
| |
protein: 32.74g |
| |
carbs: 270.38g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
330 *
|
16%
|
fat: 27.12g |
| |
protein: 4.72g |
| |
carbs: 19.29g |
|
-
|
-
|
| October 2014 |
| Fri 17th: |
1223 *
|
61%
|
fat: 52.82g |
| |
protein: 49.06g |
| |
carbs: 146.59g |
|
-
|
-
|
| Tue 14th: |
242 *
|
12%
|
fat: 2.17g |
| |
protein: 9.39g |
| |
carbs: 47.98g |
|
-
|
-
|
| September 2014 |
| Thu 25th: |
1459 *
|
73%
|
fat: 77.08g |
| |
protein: 36.02g |
| |
carbs: 166.46g |
|
-
|
-
|
| Mon 22nd: |
1405 *
|
70%
|
fat: 53.84g |
| |
protein: 86.52g |
| |
carbs: 146.54g |
|
-
|
-
|
| Thu 18th: |
714 *
|
36%
|
fat: 33.21g |
| |
protein: 23.86g |
| |
carbs: 91.79g |
|
-
|
-
|
| Wed 17th: |
1624 *
|
81%
|
fat: 55.64g |
| |
protein: 47.88g |
| |
carbs: 237.97g |
|
-
|
-
|
| Thu 4th: |
1419 *
|
71%
|
fat: 59.14g |
| |
protein: 48.84g |
| |
carbs: 183.44g |
|
-
|
-
|
| Wed 3rd: |
1452 *
|
73%
|
fat: 48.54g |
| |
protein: 37.49g |
| |
carbs: 222.76g |
|
-
|
-
|
| Tue 2nd: |
1823 *
|
91%
|
fat: 88.54g |
| |
protein: 70.71g |
| |
carbs: 196.23g |
|
-
|
-
|
| August 2014 |
| Fri 29th: |
1583 *
|
79%
|
fat: 61.43g |
| |
protein: 45.74g |
| |
carbs: 199.27g |
|
-
|
-
|
| Thu 28th: |
1684 *
|
84%
|
fat: 56.60g |
| |
protein: 75.28g |
| |
carbs: 263.68g |
|
-
|
-
|
| Wed 27th: |
2027 *
|
101%
|
fat: 69.65g |
| |
protein: 120.65g |
| |
carbs: 235.92g |
|
-
|
-
|
| Tue 26th: |
1759 *
|
88%
|
fat: 84.38g |
| |
protein: 62.94g |
| |
carbs: 195.85g |
|
-
|
-
|
| Mon 25th: |
1774 *
|
89%
|
fat: 67.83g |
| |
protein: 61.81g |
| |
carbs: 249.49g |
|
-
|
-
|
