| August 2020 |
| Thu 20th: |
86 *
|
10%
|
fat: 1.30g |
| |
protein: 1.40g |
| |
carbs: 17.00g |
|
-
|
-
|
| June 2020 |
| Sat 20th: |
881 *
|
98%
|
fat: 63.11g |
| |
protein: 49.83g |
| |
carbs: 32.10g |
|
-
|
-
|
| May 2020 |
| Wed 13th: |
155 *
|
17%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Tue 12th: |
338 *
|
38%
|
fat: 17.70g |
| |
protein: 41.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 11th: |
176 *
|
20%
|
fat: 13.67g |
| |
protein: 10.38g |
| |
carbs: 2.79g |
|
-
|
-
|
| Sun 10th: |
481 *
|
53%
|
fat: 24.52g |
| |
protein: 22.18g |
| |
carbs: 45.82g |
|
1948*
|
 1467
|
| Sat 9th: |
790 *
|
72%
|
fat: 49.68g |
| |
protein: 15.53g |
| |
carbs: 75.98g |
|
-
|
-
|
| Fri 8th: |
848 *
|
77%
|
fat: 49.38g |
| |
protein: 48.02g |
| |
carbs: 53.09g |
|
-
|
-
|
| Thu 7th: |
972 *
|
88%
|
fat: 53.31g |
| |
protein: 31.86g |
| |
carbs: 94.60g |
|
-
|
-
|
| Wed 6th: |
547 *
|
50%
|
fat: 27.40g |
| |
protein: 32.48g |
| |
carbs: 44.23g |
|
-
|
-
|
| June 2018 |
| Mon 4th: |
307 *
|
28%
|
fat: 15.63g |
| |
protein: 15.23g |
| |
carbs: 26.47g |
|
-
|
-
|
| May 2018 |
| Sat 5th: |
883 *
|
80%
|
fat: 41.25g |
| |
protein: 59.28g |
| |
carbs: 73.23g |
|
-
|
-
|
| Fri 4th: |
1078 *
|
98%
|
fat: 53.99g |
| |
protein: 94.85g |
| |
carbs: 54.71g |
|
-
|
-
|
| March 2018 |
| Fri 2nd: |
547 *
|
50%
|
fat: 28.31g |
| |
protein: 25.52g |
| |
carbs: 47.90g |
|
-
|
-
|
| October 2017 |
| Mon 2nd: |
490 *
|
45%
|
fat: 27.62g |
| |
protein: 27.84g |
| |
carbs: 35.85g |
|
-
|
-
|
| September 2017 |
| Fri 8th: |
72 *
|
7%
|
fat: 0.60g |
| |
protein: 1.30g |
| |
carbs: 14.90g |
|
-
|
-
|
| August 2017 |
| Sun 20th: |
504 *
|
46%
|
fat: 24.05g |
| |
protein: 22.79g |
| |
carbs: 47.45g |
|
-
|
-
|
| Sat 12th: |
144 *
|
13%
|
fat: 4.80g |
| |
protein: 2.60g |
| |
carbs: 15.50g |
|
-
|
-
|
| Fri 11th: |
380 *
|
35%
|
fat: 14.47g |
| |
protein: 18.30g |
| |
carbs: 42.86g |
|
-
|
-
|
| Thu 10th: |
451 *
|
41%
|
fat: 15.51g |
| |
protein: 26.95g |
| |
carbs: 50.53g |
|
-
|
-
|
