| April 2022 |
| Sun 10th: |
1651 *
|
87%
|
fat: 74.97g |
| |
protein: 41.15g |
| |
carbs: 193.25g |
|
-
|
-
|
| Sat 9th: |
2168 *
|
114%
|
fat: 81.97g |
| |
protein: 71.50g |
| |
carbs: 272.86g |
|
-
|
-
|
| Fri 8th: |
2291 *
|
121%
|
fat: 83.49g |
| |
protein: 79.73g |
| |
carbs: 310.55g |
|
-
|
-
|
| Thu 7th: |
1816 *
|
96%
|
fat: 80.29g |
| |
protein: 84.11g |
| |
carbs: 185.31g |
|
-
|
-
|
| Wed 6th: |
2387 *
|
126%
|
fat: 92.32g |
| |
protein: 108.37g |
| |
carbs: 288.42g |
|
-
|
-
|
| Mon 4th: |
1283 *
|
68%
|
fat: 62.45g |
| |
protein: 51.30g |
| |
carbs: 128.63g |
|
-
|
-
|
| March 2022 |
| Wed 30th: |
938 *
|
49%
|
fat: 32.56g |
| |
protein: 59.62g |
| |
carbs: 102.35g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
1577 *
|
83%
|
fat: 29.96g |
| |
protein: 20.59g |
| |
carbs: 178.32g |
|
-
|
-
|
| Wed 2nd: |
826 *
|
43%
|
fat: 27.24g |
| |
protein: 23.60g |
| |
carbs: 121.39g |
|
-
|
-
|
| Tue 1st: |
511 *
|
27%
|
fat: 11.83g |
| |
protein: 7.78g |
| |
carbs: 92.12g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1116 *
|
59%
|
fat: 23.57g |
| |
protein: 18.27g |
| |
carbs: 107.08g |
|
-
|
-
|
| Sun 30th: |
980 *
|
52%
|
fat: 20.56g |
| |
protein: 15.18g |
| |
carbs: 69.38g |
|
-
|
-
|
| Sat 29th: |
1124 *
|
59%
|
fat: 21.85g |
| |
protein: 25.21g |
| |
carbs: 69.28g |
|
-
|
-
|
| Fri 28th: |
2145 *
|
113%
|
fat: 66.65g |
| |
protein: 66.12g |
| |
carbs: 184.01g |
|
-
|
-
|
| Thu 27th: |
397 *
|
21%
|
fat: 14.29g |
| |
protein: 17.75g |
| |
carbs: 49.02g |
|
-
|
-
|
| Wed 26th: |
785 *
|
41%
|
fat: 17.98g |
| |
protein: 13.21g |
| |
carbs: 152.64g |
|
-
|
-
|
| Tue 25th: |
907 *
|
48%
|
fat: 26.08g |
| |
protein: 25.44g |
| |
carbs: 150.74g |
|
-
|
-
|
| Mon 24th: |
543 *
|
29%
|
fat: 16.08g |
| |
protein: 18.72g |
| |
carbs: 75.80g |
|
-
|
-
|
| Sun 23rd: |
1056 *
|
56%
|
fat: 35.97g |
| |
protein: 26.78g |
| |
carbs: 159.18g |
|
-
|
-
|
| Sat 22nd: |
638 *
|
34%
|
fat: 33.63g |
| |
protein: 11.55g |
| |
carbs: 67.05g |
|
-
|
-
|
