| May 2014 |
| Tue 27th: |
-
|
-
|
|
2583*
|
-
|
| Tue 20th: |
470 *
|
16%
|
fat: 30.00g |
| |
protein: 38.00g |
| |
carbs: 14.00g |
|
3046*
|
 2576
|
| Mon 19th: |
-
|
-
|
|
2976*
|
-
|
| Wed 14th: |
-
|
-
|
|
2655*
|
-
|
| Tue 13th: |
-
|
-
|
|
3098*
|
-
|
| Sat 10th: |
1061 *
|
37%
|
fat: 21.50g |
| |
protein: 86.02g |
| |
carbs: 135.92g |
|
-
|
-
|
| Fri 9th: |
1208 *
|
42%
|
fat: 42.55g |
| |
protein: 70.08g |
| |
carbs: 138.87g |
|
3184*
|
1976
|
| Thu 8th: |
1001 *
|
35%
|
fat: 24.33g |
| |
protein: 89.17g |
| |
carbs: 106.75g |
|
2818*
|
1817
|
| Wed 7th: |
1380 *
|
48%
|
fat: 50.13g |
| |
protein: 86.30g |
| |
carbs: 157.79g |
|
3166*
|
1786
|
| Tue 6th: |
1630 *
|
56%
|
fat: 49.68g |
| |
protein: 113.22g |
| |
carbs: 193.37g |
|
2818*
|
1188
|
| Mon 5th: |
1436 *
|
50%
|
fat: 40.19g |
| |
protein: 114.12g |
| |
carbs: 167.79g |
|
3261*
|
1825
|
| Sun 4th: |
1229 *
|
42%
|
fat: 37.87g |
| |
protein: 76.91g |
| |
carbs: 154.06g |
|
-
|
-
|
| Sat 3rd: |
1208 *
|
42%
|
fat: 43.14g |
| |
protein: 93.42g |
| |
carbs: 111.54g |
|
2837*
|
1629
|
| Fri 2nd: |
720 *
|
25%
|
fat: 23.98g |
| |
protein: 40.58g |
| |
carbs: 87.94g |
|
2756*
|
2036
|
| Thu 1st: |
1324 *
|
46%
|
fat: 36.84g |
| |
protein: 124.67g |
| |
carbs: 133.96g |
|
3342*
|
2018
|
| April 2014 |
| Wed 30th: |
1658 *
|
57%
|
fat: 62.99g |
| |
protein: 114.21g |
| |
carbs: 181.96g |
|
3099*
|
1441
|
| Tue 29th: |
1309 *
|
45%
|
fat: 51.63g |
| |
protein: 146.52g |
| |
carbs: 68.18g |
|
3170*
|
1861
|
