Daninha_bio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 10th: 745 * 37%
fat: 15.79g
|
protein: 99.42g
|
carbs: 53.70g
- -
September 2016
Mon 12th: 1113 * 56%
fat: 18.07g
|
protein: 57.58g
|
carbs: 197.00g
- -
Thu 8th: 2507 * 125%
fat: 82.54g
|
protein: 274.95g
|
carbs: 154.77g
- -
November 2015
Tue 10th: 2200 * 275%
fat: 58.03g
|
protein: 106.06g
|
carbs: 340.06g
- -
October 2015
Tue 27th: 463 * 58%
fat: 24.94g
|
protein: 40.76g
|
carbs: 17.46g
1999*  1536
Thu 22nd: 132 * 16%
fat: 1.01g
|
protein: 7.11g
|
carbs: 24.85g
2263*  2131
Fri 9th: 127 * 16%
fat: 4.30g
|
protein: 10.56g
|
carbs: 11.07g
- -
Wed 7th: 79 * 10%
fat: 0.80g
|
protein: 6.96g
|
carbs: 10.72g
- -
May 2015
November 2014
Sun 16th: 447 * 56%
fat: 18.91g
|
protein: 24.43g
|
carbs: 46.41g
- -
Sat 15th: 345 43%
fat: 12.68g
|
protein: 20.64g
|
carbs: 36.97g
- -
Fri 14th: 477 60%
fat: 20.44g
|
protein: 38.48g
|
carbs: 34.02g
- -
August 2014
Tue 26th: 840 * 105%
fat: 23.99g
|
protein: 69.97g
|
carbs: 84.51g
- -
Mon 25th: 648 * 81%
fat: 19.39g
|
protein: 43.16g
|
carbs: 74.02g
2149*  1501
Fri 22nd: 267 * 33%
fat: 2.06g
|
protein: 32.31g
|
carbs: 30.75g
- -
Tue 19th: 329 * 41%
fat: 7.93g
|
protein: 8.46g
|
carbs: 62.03g
- -
Mon 18th: 425 * 53%
fat: 10.60g
|
protein: 18.70g
|
carbs: 65.47g
1918*  1493
May 2014
Sat 24th: 680 85%
fat: 30.70g
|
protein: 40.26g
|
carbs: 57.08g
- -
Mon 19th: 635 * 79%
fat: 12.47g
|
protein: 31.52g
|
carbs: 102.67g
1764*  1129
March 2014
Wed 12th: 850 * 106%
fat: 17.08g
|
protein: 44.32g
|
carbs: 128.88g
- -

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