| December 2014 |
| Sun 14th: |
860 *
|
172%
|
fat: 46.00g |
| |
protein: 24.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Sat 13th: |
1040 *
|
208%
|
fat: 37.00g |
| |
protein: 44.00g |
| |
carbs: 148.00g |
|
-
|
-
|
| Fri 12th: |
280 *
|
56%
|
fat: 14.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 10th: |
138 *
|
28%
|
fat: 7.19g |
| |
protein: 3.67g |
| |
carbs: 14.54g |
|
-
|
-
|
| Tue 9th: |
190 *
|
38%
|
fat: 5.47g |
| |
protein: 8.80g |
| |
carbs: 29.90g |
|
-
|
-
|
| Sun 7th: |
1796 *
|
359%
|
fat: 121.90g |
| |
protein: 72.90g |
| |
carbs: 105.20g |
|
-
|
-
|
| Sat 6th: |
2203
|
441%
|
fat: 115.10g |
| |
protein: 19.34g |
| |
carbs: 263.93g |
|
-
|
-
|
| Fri 5th: |
92 *
|
18%
|
fat: 1.70g |
| |
protein: 0.83g |
| |
carbs: 33.56g |
|
-
|
-
|
| Thu 4th: |
638
|
128%
|
fat: 16.60g |
| |
protein: 9.84g |
| |
carbs: 107.93g |
|
-
|
-
|
| April 2014 |
| Tue 29th: |
252 *
|
50%
|
fat: 8.23g |
| |
protein: 5.36g |
| |
carbs: 40.06g |
|
-
|
-
|
| Mon 28th: |
400 *
|
80%
|
fat: 11.25g |
| |
protein: 26.25g |
| |
carbs: 49.50g |
|
1630*
|
 1230
|
