| May 2017 |
| Sun 28th: |
2026 *
|
92%
|
fat: 56.55g |
| |
protein: 51.47g |
| |
carbs: 286.19g |
|
1498*
|
 528
|
| April 2017 |
| Mon 3rd: |
651 *
|
30%
|
fat: 8.74g |
| |
protein: 15.94g |
| |
carbs: 133.12g |
|
-
|
-
|
| November 2016 |
| Mon 7th: |
1418 *
|
64%
|
fat: 43.44g |
| |
protein: 68.86g |
| |
carbs: 194.87g |
|
-
|
-
|
| Sat 5th: |
1037 *
|
47%
|
fat: 40.12g |
| |
protein: 56.09g |
| |
carbs: 108.72g |
|
1671*
|
 634
|
| Fri 4th: |
2226 *
|
101%
|
fat: 52.10g |
| |
protein: 67.11g |
| |
carbs: 301.35g |
|
1675*
|
551
|
| October 2016 |
| Sun 16th: |
1316 *
|
60%
|
fat: 38.33g |
| |
protein: 41.12g |
| |
carbs: 200.74g |
|
1605*
|
289
|
| April 2016 |
| Wed 27th: |
1729 *
|
79%
|
fat: 46.88g |
| |
protein: 60.44g |
| |
carbs: 275.27g |
|
-
|
-
|
| October 2015 |
| Wed 28th: |
1845 *
|
84%
|
fat: 37.40g |
| |
protein: 52.65g |
| |
carbs: 334.81g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
651 *
|
30%
|
fat: 9.10g |
| |
protein: 11.93g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sun 28th: |
1256 *
|
57%
|
fat: 21.76g |
| |
protein: 45.52g |
| |
carbs: 173.02g |
|
1620*
|
364
|
| September 2014 |
| Sat 20th: |
1656 *
|
75%
|
fat: 43.25g |
| |
protein: 64.97g |
| |
carbs: 254.93g |
|
1538*
|
118
|
| Fri 19th: |
1460 *
|
66%
|
fat: 61.16g |
| |
protein: 77.77g |
| |
carbs: 93.14g |
|
1444*
|
16
|
| August 2014 |
| Sun 24th: |
1870 *
|
85%
|
fat: 54.11g |
| |
protein: 75.62g |
| |
carbs: 251.35g |
|
1552*
|
318
|
| Mon 18th: |
1931 *
|
88%
|
fat: 47.57g |
| |
protein: 73.07g |
| |
carbs: 309.21g |
|
1660*
|
271
|
| Sun 17th: |
1280 *
|
58%
|
fat: 33.12g |
| |
protein: 57.56g |
| |
carbs: 190.28g |
|
1552*
|
272
|
| Sat 16th: |
1726 *
|
78%
|
fat: 55.61g |
| |
protein: 115.28g |
| |
carbs: 167.58g |
|
1552*
|
174
|
| December 2013 |
| Sun 8th: |
1593 *
|
72%
|
fat: 43.22g |
| |
protein: 64.72g |
| |
carbs: 168.16g |
|
-
|
-
|
| Sat 7th: |
1534 *
|
70%
|
fat: 36.21g |
| |
protein: 60.96g |
| |
carbs: 247.75g |
|
1633*
|
99
|
| Fri 6th: |
2028 *
|
92%
|
fat: 53.83g |
| |
protein: 60.43g |
| |
carbs: 244.02g |
|
1755*
|
273
|
| Thu 5th: |
2218 *
|
101%
|
fat: 71.06g |
| |
protein: 92.24g |
| |
carbs: 306.73g |
|
1611*
|
607
|
