| July 2014 |
| Sat 19th: |
1385 *
|
73%
|
fat: 77.05g |
| |
protein: 85.15g |
| |
carbs: 93.33g |
|
-
|
-
|
| Thu 17th: |
1672 *
|
88%
|
fat: 71.15g |
| |
protein: 102.08g |
| |
carbs: 120.21g |
|
-
|
-
|
| Wed 16th: |
2166 *
|
114%
|
fat: 123.76g |
| |
protein: 127.48g |
| |
carbs: 148.57g |
|
-
|
-
|
| Tue 15th: |
1710 *
|
90%
|
fat: 88.49g |
| |
protein: 122.91g |
| |
carbs: 112.49g |
|
-
|
-
|
| Mon 14th: |
1596 *
|
84%
|
fat: 76.42g |
| |
protein: 114.04g |
| |
carbs: 124.04g |
|
-
|
-
|
| Sun 13th: |
1973 *
|
104%
|
fat: 78.01g |
| |
protein: 107.93g |
| |
carbs: 173.91g |
|
-
|
-
|
| Sat 12th: |
1750 *
|
92%
|
fat: 103.46g |
| |
protein: 76.66g |
| |
carbs: 98.41g |
|
-
|
-
|
| Fri 11th: |
1775 *
|
93%
|
fat: 74.25g |
| |
protein: 121.80g |
| |
carbs: 161.05g |
|
-
|
-
|
| Thu 10th: |
1788 *
|
94%
|
fat: 86.88g |
| |
protein: 114.98g |
| |
carbs: 116.07g |
|
-
|
-
|
| Wed 9th: |
1701 *
|
90%
|
fat: 93.09g |
| |
protein: 127.10g |
| |
carbs: 94.93g |
|
-
|
-
|
| Tue 8th: |
1727 *
|
91%
|
fat: 99.09g |
| |
protein: 84.57g |
| |
carbs: 106.79g |
|
-
|
-
|
| Mon 7th: |
1819 *
|
96%
|
fat: 91.92g |
| |
protein: 138.09g |
| |
carbs: 118.00g |
|
-
|
-
|
| Sun 6th: |
1791 *
|
94%
|
fat: 88.07g |
| |
protein: 126.86g |
| |
carbs: 112.48g |
|
-
|
-
|
| Sat 5th: |
1700 *
|
89%
|
fat: 94.99g |
| |
protein: 89.88g |
| |
carbs: 143.49g |
|
-
|
-
|
| Thu 3rd: |
1778 *
|
94%
|
fat: 104.23g |
| |
protein: 107.81g |
| |
carbs: 104.28g |
|
-
|
-
|
| Wed 2nd: |
1795 *
|
94%
|
fat: 87.36g |
| |
protein: 97.22g |
| |
carbs: 142.89g |
|
-
|
-
|
| Tue 1st: |
1663 *
|
88%
|
fat: 109.58g |
| |
protein: 106.44g |
| |
carbs: 65.59g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1895 *
|
100%
|
fat: 109.59g |
| |
protein: 104.82g |
| |
carbs: 133.02g |
|
-
|
-
|
| Sun 29th: |
1806 *
|
95%
|
fat: 76.11g |
| |
protein: 126.92g |
| |
carbs: 159.22g |
|
-
|
-
|
| Sat 28th: |
1810 *
|
95%
|
fat: 89.40g |
| |
protein: 71.66g |
| |
carbs: 189.48g |
|
-
|
-
|
