| June 2015 |
| Wed 3rd: |
330 *
|
18%
|
fat: 18.45g |
| |
protein: 11.11g |
| |
carbs: 30.69g |
|
-
|
-
|
| Tue 2nd: |
600 *
|
33%
|
fat: 32.00g |
| |
protein: 80.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
920 *
|
51%
|
fat: 43.77g |
| |
protein: 37.26g |
| |
carbs: 109.66g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
1356 *
|
75%
|
fat: 64.07g |
| |
protein: 65.25g |
| |
carbs: 142.02g |
|
-
|
-
|
| Sat 30th: |
1212 *
|
67%
|
fat: 34.65g |
| |
protein: 33.98g |
| |
carbs: 195.85g |
|
-
|
-
|
| Fri 29th: |
1094 *
|
61%
|
fat: 28.78g |
| |
protein: 35.72g |
| |
carbs: 186.58g |
|
-
|
-
|
| Thu 28th: |
1534 *
|
85%
|
fat: 73.93g |
| |
protein: 75.65g |
| |
carbs: 139.27g |
|
-
|
-
|
| Wed 27th: |
1378 *
|
77%
|
fat: 70.14g |
| |
protein: 48.03g |
| |
carbs: 146.55g |
|
-
|
-
|
| Tue 26th: |
1012 *
|
56%
|
fat: 37.82g |
| |
protein: 25.39g |
| |
carbs: 141.95g |
|
-
|
-
|
| Mon 25th: |
1603 *
|
89%
|
fat: 63.64g |
| |
protein: 46.82g |
| |
carbs: 222.30g |
|
-
|
-
|
| Sun 24th: |
1230 *
|
68%
|
fat: 46.47g |
| |
protein: 44.76g |
| |
carbs: 164.86g |
|
-
|
-
|
| Sat 23rd: |
1401 *
|
78%
|
fat: 61.88g |
| |
protein: 51.27g |
| |
carbs: 162.22g |
|
-
|
-
|
| Fri 22nd: |
1409 *
|
78%
|
fat: 42.12g |
| |
protein: 47.31g |
| |
carbs: 220.23g |
|
2591*
|
 1182
|
| Thu 21st: |
1415 *
|
79%
|
fat: 68.34g |
| |
protein: 36.98g |
| |
carbs: 156.88g |
|
2591*
|
1176
|
| Wed 20th: |
1541 *
|
86%
|
fat: 68.17g |
| |
protein: 36.08g |
| |
carbs: 196.41g |
|
-
|
-
|
| Tue 19th: |
1337 *
|
74%
|
fat: 48.04g |
| |
protein: 49.38g |
| |
carbs: 176.10g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
461 *
|
26%
|
fat: 30.31g |
| |
protein: 43.80g |
| |
carbs: 0.00g |
|
-
|
-
|
