Nan_dee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 9th: 487 * 32%
fat: 38.94g
|
protein: 19.46g
|
carbs: 21.36g
- -
Tue 8th: 306 * 20%
fat: 21.09g
|
protein: 19.65g
|
carbs: 10.90g
2937*  2631
Mon 7th: 1409 94%
fat: 103.20g
|
protein: 90.43g
|
carbs: 42.32g
3034*  1625
Sun 6th: 1474 98%
fat: 111.48g
|
protein: 88.72g
|
carbs: 28.92g
- -

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