| October 2011 |
| Sun 2nd: |
1613
|
77%
|
fat: 74.56g |
| |
protein: 41.26g |
| |
carbs: 200.66g |
|
1488
|
 125
|
| Sat 1st: |
2211
|
105%
|
fat: 126.34g |
| |
protein: 108.22g |
| |
carbs: 161.07g |
|
1634
|
577
|
| September 2011 |
| Fri 30th: |
1280
|
61%
|
fat: 57.45g |
| |
protein: 67.04g |
| |
carbs: 128.58g |
|
1387
|
 107
|
| Thu 29th: |
1604
|
76%
|
fat: 65.26g |
| |
protein: 67.68g |
| |
carbs: 186.44g |
|
1563
|
41
|
| Wed 28th: |
1571
|
75%
|
fat: 95.32g |
| |
protein: 67.64g |
| |
carbs: 169.36g |
|
1558
|
13
|
| Tue 27th: |
1017
|
48%
|
fat: 22.94g |
| |
protein: 54.56g |
| |
carbs: 154.62g |
|
1398
|
381
|
| Mon 26th: |
1602
|
76%
|
fat: 62.48g |
| |
protein: 88.97g |
| |
carbs: 171.50g |
|
1515
|
87
|
| Sun 25th: |
1346
|
64%
|
fat: 60.13g |
| |
protein: 70.50g |
| |
carbs: 131.97g |
|
1344
|
2
|
| Sat 24th: |
1515
|
72%
|
fat: 52.94g |
| |
protein: 69.28g |
| |
carbs: 193.86g |
|
1614
|
99
|
| Fri 23rd: |
1294
|
62%
|
fat: 32.67g |
| |
protein: 59.11g |
| |
carbs: 197.26g |
|
1723
|
429
|
| Thu 22nd: |
1603
|
76%
|
fat: 60.38g |
| |
protein: 75.66g |
| |
carbs: 191.38g |
|
1568
|
35
|
| Wed 21st: |
1492
|
71%
|
fat: 55.49g |
| |
protein: 66.83g |
| |
carbs: 189.93g |
|
1536
|
44
|
| Tue 20th: |
1732
|
82%
|
fat: 71.87g |
| |
protein: 79.79g |
| |
carbs: 203.21g |
|
1542
|
190
|
| Mon 19th: |
1914
|
91%
|
fat: 66.61g |
| |
protein: 93.67g |
| |
carbs: 238.63g |
|
1728
|
186
|
| Sun 18th: |
1637
|
78%
|
fat: 83.30g |
| |
protein: 64.93g |
| |
carbs: 163.10g |
|
1280
|
357
|
| Sat 17th: |
1529
|
73%
|
fat: 62.84g |
| |
protein: 41.55g |
| |
carbs: 209.26g |
|
1606
|
77
|
| Fri 16th: |
1318
|
63%
|
fat: 41.81g |
| |
protein: 42.26g |
| |
carbs: 208.24g |
|
1670
|
352
|
| Thu 15th: |
1570
|
75%
|
fat: 61.72g |
| |
protein: 32.47g |
| |
carbs: 230.72g |
|
1526
|
44
|
| Wed 14th: |
1780
|
85%
|
fat: 51.33g |
| |
protein: 73.17g |
| |
carbs: 281.42g |
|
1536
|
244
|
| Tue 13th: |
1458
|
69%
|
fat: 46.20g |
| |
protein: 40.82g |
| |
carbs: 210.04g |
|
1508
|
50
|
