| September 2009 |
| Mon 21st: |
1886 *
|
-
|
fat: 76.37g |
| |
protein: 81.70g |
| |
carbs: 225.19g |
|
1934*
|
 48
|
| Fri 18th: |
2183 *
|
-
|
fat: 56.28g |
| |
protein: 114.68g |
| |
carbs: 310.97g |
|
1971*
|
 212
|
| Thu 17th: |
1759
|
-
|
fat: 50.43g |
| |
protein: 74.27g |
| |
carbs: 267.34g |
|
1971*
|
212
|
| Wed 16th: |
1894 *
|
-
|
fat: 74.59g |
| |
protein: 93.10g |
| |
carbs: 220.63g |
|
1971*
|
77
|
| Tue 15th: |
1761
|
-
|
fat: 31.32g |
| |
protein: 92.00g |
| |
carbs: 281.65g |
|
1971*
|
210
|
| Fri 11th: |
1507
|
-
|
fat: 42.11g |
| |
protein: 64.23g |
| |
carbs: 225.91g |
|
1713*
|
206
|
| Thu 10th: |
1368
|
-
|
fat: 43.13g |
| |
protein: 69.28g |
| |
carbs: 184.20g |
|
1713*
|
345
|
| Wed 9th: |
2000
|
-
|
fat: 71.25g |
| |
protein: 91.53g |
| |
carbs: 253.81g |
|
1713*
|
287
|
| Tue 8th: |
1596
|
-
|
fat: 29.12g |
| |
protein: 79.50g |
| |
carbs: 260.50g |
|
1713*
|
117
|
| Mon 7th: |
2386 *
|
-
|
fat: 121.56g |
| |
protein: 98.42g |
| |
carbs: 237.99g |
|
1934*
|
452
|
| Sun 6th: |
2312 *
|
-
|
fat: 90.79g |
| |
protein: 107.35g |
| |
carbs: 264.78g |
|
1713*
|
599
|
| Sat 5th: |
1990 *
|
-
|
fat: 73.06g |
| |
protein: 82.32g |
| |
carbs: 262.64g |
|
1713*
|
277
|
| Fri 4th: |
2442 *
|
-
|
fat: 71.23g |
| |
protein: 119.75g |
| |
carbs: 337.37g |
|
1713*
|
729
|
| Thu 3rd: |
1883
|
-
|
fat: 64.72g |
| |
protein: 81.32g |
| |
carbs: 243.77g |
|
1713*
|
170
|
| Wed 2nd: |
1951 *
|
-
|
fat: 70.21g |
| |
protein: 69.94g |
| |
carbs: 261.67g |
|
1713*
|
238
|
| Tue 1st: |
645 *
|
-
|
fat: 16.91g |
| |
protein: 30.95g |
| |
carbs: 99.16g |
|
1713*
|
1068
|
| August 2009 |
| Mon 31st: |
2143 *
|
-
|
fat: 128.26g |
| |
protein: 73.52g |
| |
carbs: 178.03g |
|
1713*
|
430
|
| Sun 30th: |
2209
|
-
|
fat: 75.04g |
| |
protein: 106.38g |
| |
carbs: 281.04g |
|
1713*
|
496
|
| Sat 29th: |
728
|
-
|
fat: 17.00g |
| |
protein: 38.38g |
| |
carbs: 108.19g |
|
1713*
|
985
|
| Fri 28th: |
2507 *
|
-
|
fat: 80.41g |
| |
protein: 138.61g |
| |
carbs: 326.19g |
|
1713*
|
794
|
