| February 2017 |
| Thu 9th: |
1214 *
|
61%
|
fat: 59.55g |
| |
protein: 72.24g |
| |
carbs: 110.44g |
|
-
|
-
|
| Wed 8th: |
1255 *
|
63%
|
fat: 43.14g |
| |
protein: 66.02g |
| |
carbs: 109.68g |
|
-
|
-
|
| Tue 7th: |
724 *
|
36%
|
fat: 39.31g |
| |
protein: 30.76g |
| |
carbs: 69.13g |
|
-
|
-
|
| Mon 6th: |
1515 *
|
76%
|
fat: 54.06g |
| |
protein: 59.85g |
| |
carbs: 148.86g |
|
-
|
-
|
| Fri 3rd: |
1255 *
|
63%
|
fat: 54.76g |
| |
protein: 63.80g |
| |
carbs: 87.84g |
|
-
|
-
|
| Thu 2nd: |
413 *
|
21%
|
fat: 7.99g |
| |
protein: 6.47g |
| |
carbs: 80.58g |
|
-
|
-
|
| Wed 1st: |
1057 *
|
53%
|
fat: 34.88g |
| |
protein: 61.92g |
| |
carbs: 79.31g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
1258 *
|
63%
|
fat: 43.10g |
| |
protein: 69.31g |
| |
carbs: 161.10g |
|
-
|
-
|
| Wed 11th: |
1223 *
|
61%
|
fat: 48.32g |
| |
protein: 41.53g |
| |
carbs: 159.72g |
|
-
|
-
|
| Tue 10th: |
1114 *
|
56%
|
fat: 52.94g |
| |
protein: 34.47g |
| |
carbs: 132.56g |
|
-
|
-
|
| Mon 9th: |
1431 *
|
72%
|
fat: 50.12g |
| |
protein: 39.67g |
| |
carbs: 149.76g |
|
-
|
-
|
| Sun 8th: |
1591 *
|
80%
|
fat: 52.55g |
| |
protein: 38.05g |
| |
carbs: 182.88g |
|
2148*
|
 557
|
| April 2014 |
| Thu 24th: |
612 *
|
31%
|
fat: 32.10g |
| |
protein: 8.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 23rd: |
830 *
|
42%
|
fat: 43.34g |
| |
protein: 28.99g |
| |
carbs: 92.27g |
|
-
|
-
|
