| January 2012 |
| Mon 30th: |
372 *
|
17%
|
fat: 1.23g |
| |
protein: 3.37g |
| |
carbs: 81.86g |
|
2196*
|
 1824
|
| Fri 27th: |
227 *
|
10%
|
fat: 0.50g |
| |
protein: 1.40g |
| |
carbs: 51.06g |
|
-
|
-
|
| Thu 26th: |
778 *
|
35%
|
fat: 7.41g |
| |
protein: 19.64g |
| |
carbs: 161.99g |
|
2111*
|
1333
|
| Wed 25th: |
741 *
|
34%
|
fat: 10.69g |
| |
protein: 17.29g |
| |
carbs: 151.65g |
|
2196*
|
1455
|
| Tue 24th: |
669 *
|
30%
|
fat: 7.27g |
| |
protein: 15.79g |
| |
carbs: 143.71g |
|
2168*
|
1499
|
| Mon 23rd: |
564 *
|
26%
|
fat: 7.34g |
| |
protein: 19.31g |
| |
carbs: 114.39g |
|
2168*
|
1604
|
| Thu 19th: |
536 *
|
24%
|
fat: 5.15g |
| |
protein: 19.40g |
| |
carbs: 114.32g |
|
2168*
|
1632
|
| December 2011 |
| Fri 2nd: |
515 *
|
23%
|
fat: 0.90g |
| |
protein: 9.38g |
| |
carbs: 117.19g |
|
-
|
-
|
| Thu 1st: |
738 *
|
34%
|
fat: 5.64g |
| |
protein: 36.30g |
| |
carbs: 145.16g |
|
2164*
|
1426
|
| November 2011 |
| Wed 30th: |
764 *
|
35%
|
fat: 7.41g |
| |
protein: 40.75g |
| |
carbs: 146.94g |
|
2164*
|
1400
|
| Tue 29th: |
919 *
|
42%
|
fat: 7.38g |
| |
protein: 28.78g |
| |
carbs: 188.76g |
|
2164*
|
1245
|
| Mon 28th: |
165 *
|
8%
|
fat: 0.54g |
| |
protein: 0.83g |
| |
carbs: 43.92g |
|
2164*
|
1999
|
| Tue 8th: |
819 *
|
37%
|
fat: 35.69g |
| |
protein: 36.64g |
| |
carbs: 90.38g |
|
-
|
-
|
| Fri 4th: |
485 *
|
22%
|
fat: 9.36g |
| |
protein: 34.36g |
| |
carbs: 66.69g |
|
1992*
|
1507
|
| Thu 3rd: |
835 *
|
38%
|
fat: 9.54g |
| |
protein: 42.33g |
| |
carbs: 151.92g |
|
-
|
-
|
| Wed 2nd: |
200 *
|
9%
|
fat: 1.36g |
| |
protein: 6.05g |
| |
carbs: 45.28g |
|
-
|
-
|
| Tue 1st: |
800 *
|
36%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| October 2011 |
| Fri 28th: |
590 *
|
27%
|
fat: 6.00g |
| |
protein: 17.50g |
| |
carbs: 114.00g |
|
1992*
|
1402
|
| Thu 27th: |
590 *
|
27%
|
fat: 6.00g |
| |
protein: 17.50g |
| |
carbs: 114.00g |
|
-
|
-
|
| Wed 26th: |
489 *
|
22%
|
fat: 20.95g |
| |
protein: 23.87g |
| |
carbs: 57.75g |
|
-
|
-
|
