virginrambo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Wed 3rd: 2266 * 108%
fat: 111.21g
|
protein: 185.68g
|
carbs: 117.15g
- -
May 2014
Wed 28th: 1826 87%
fat: 75.09g
|
protein: 180.26g
|
carbs: 95.74g
- -
Mon 19th: 1412 * 67%
fat: 66.73g
|
protein: 127.15g
|
carbs: 55.90g
- -
Sat 17th: 1757 * 84%
fat: 110.97g
|
protein: 78.27g
|
carbs: 106.83g
- -
Fri 16th: 806 * 38%
fat: 22.30g
|
protein: 96.61g
|
carbs: 52.91g
- -
Thu 15th: 1903 91%
fat: 59.76g
|
protein: 265.41g
|
carbs: 58.72g
- -
Tue 13th: 1928 92%
fat: 80.55g
|
protein: 225.24g
|
carbs: 53.18g
2810*  882
April 2014
Tue 29th: 144 * 7%
fat: 2.55g
|
protein: 30.12g
|
carbs: 0.00g
- -
Tue 22nd: 2396 -
fat: 110.87g
|
protein: 222.23g
|
carbs: 108.08g
- -

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