| August 2011 |
| Tue 2nd: |
886 *
|
-
|
fat: 11.55g |
| |
protein: 53.08g |
| |
carbs: 153.77g |
|
-
|
-
|
| Mon 1st: |
781 *
|
-
|
fat: 8.55g |
| |
protein: 66.58g |
| |
carbs: 124.27g |
|
-
|
-
|
| June 2011 |
| Tue 7th: |
911 *
|
-
|
fat: 13.87g |
| |
protein: 47.72g |
| |
carbs: 155.18g |
|
-
|
-
|
| Mon 6th: |
858
|
-
|
fat: 10.76g |
| |
protein: 50.03g |
| |
carbs: 147.00g |
|
-
|
-
|
| March 2011 |
| Thu 10th: |
292 *
|
-
|
fat: 2.21g |
| |
protein: 8.77g |
| |
carbs: 60.41g |
|
-
|
-
|
| Wed 9th: |
891 *
|
-
|
fat: 12.41g |
| |
protein: 47.15g |
| |
carbs: 163.82g |
|
-
|
-
|
| Tue 8th: |
969 *
|
-
|
fat: 14.29g |
| |
protein: 47.65g |
| |
carbs: 179.32g |
|
-
|
-
|
| Mon 7th: |
792 *
|
-
|
fat: 7.25g |
| |
protein: 35.38g |
| |
carbs: 154.77g |
|
-
|
-
|
| Sun 6th: |
370 *
|
-
|
fat: 4.00g |
| |
protein: 28.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 5th: |
562 *
|
-
|
fat: 4.21g |
| |
protein: 26.77g |
| |
carbs: 112.41g |
|
-
|
-
|
| Fri 4th: |
995 *
|
-
|
fat: 11.22g |
| |
protein: 51.10g |
| |
carbs: 191.28g |
|
-
|
-
|
| Thu 3rd: |
416 *
|
-
|
fat: 5.19g |
| |
protein: 25.85g |
| |
carbs: 81.38g |
|
-
|
-
|
| Wed 2nd: |
897 *
|
-
|
fat: 15.39g |
| |
protein: 61.57g |
| |
carbs: 148.92g |
|
-
|
-
|
| Tue 1st: |
946 *
|
-
|
fat: 12.87g |
| |
protein: 69.85g |
| |
carbs: 147.85g |
|
-
|
-
|
| January 2011 |
| Wed 5th: |
294 *
|
-
|
fat: 4.08g |
| |
protein: 19.77g |
| |
carbs: 53.41g |
|
-
|
-
|
| Tue 4th: |
909 *
|
-
|
fat: 11.74g |
| |
protein: 48.89g |
| |
carbs: 164.39g |
|
-
|
-
|
| Mon 3rd: |
768 *
|
-
|
fat: 10.51g |
| |
protein: 23.62g |
| |
carbs: 146.79g |
|
-
|
-
|
| October 2010 |
| Sun 3rd: |
207 *
|
-
|
fat: 1.55g |
| |
protein: 8.10g |
| |
carbs: 41.71g |
|
-
|
-
|
| Fri 1st: |
64 *
|
-
|
fat: 0.33g |
| |
protein: 6.27g |
| |
carbs: 8.91g |
|
-
|
-
|
| September 2010 |
| Sun 12th: |
272 *
|
-
|
fat: 3.21g |
| |
protein: 9.77g |
| |
carbs: 53.41g |
|
-
|
-
|
