| November 2019 |
| Mon 11th: |
-
|
-
|
|
3273*
|
-
|
| October 2019 |
| Wed 23rd: |
769 *
|
32%
|
fat: 16.22g |
| |
protein: 58.17g |
| |
carbs: 96.00g |
|
3119*
|
 2350
|
| Tue 22nd: |
850 *
|
35%
|
fat: 37.05g |
| |
protein: 57.00g |
| |
carbs: 79.60g |
|
4075*
|
3225
|
| Mon 21st: |
578 *
|
24%
|
fat: 18.86g |
| |
protein: 48.81g |
| |
carbs: 54.55g |
|
4111*
|
3533
|
| Tue 8th: |
807 *
|
34%
|
fat: 23.63g |
| |
protein: 33.47g |
| |
carbs: 115.18g |
|
-
|
-
|
| Mon 7th: |
392 *
|
16%
|
fat: 20.46g |
| |
protein: 42.31g |
| |
carbs: 9.14g |
|
-
|
-
|
| July 2019 |
| Mon 8th: |
282 *
|
12%
|
fat: 16.65g |
| |
protein: 6.13g |
| |
carbs: 32.85g |
|
-
|
-
|
| April 2018 |
| Wed 18th: |
82 *
|
3%
|
fat: 3.74g |
| |
protein: 1.12g |
| |
carbs: 12.07g |
|
-
|
-
|
| March 2018 |
| Sun 11th: |
272 *
|
11%
|
fat: 9.77g |
| |
protein: 12.32g |
| |
carbs: 34.25g |
|
-
|
-
|
| October 2017 |
| Wed 4th: |
-
|
-
|
|
2991*
|
-
|
| Sun 1st: |
319 *
|
13%
|
fat: 30.14g |
| |
protein: 3.00g |
| |
carbs: 13.71g |
|
2926*
|
2607
|
| August 2017 |
| Tue 8th: |
597 *
|
25%
|
fat: 21.45g |
| |
protein: 28.84g |
| |
carbs: 74.05g |
|
3147*
|
2550
|
| November 2011 |
| Wed 2nd: |
912 *
|
38%
|
fat: 56.21g |
| |
protein: 38.91g |
| |
carbs: 72.86g |
|
2939*
|
2027
|
