| July 2014 |
| Wed 30th: |
968 *
|
-
|
fat: 20.09g |
| |
protein: 30.93g |
| |
carbs: 178.30g |
|
-
|
-
|
| Tue 29th: |
1492 *
|
-
|
fat: 32.09g |
| |
protein: 64.98g |
| |
carbs: 253.96g |
|
2283*
|
 791
|
| Mon 28th: |
1224 *
|
-
|
fat: 29.34g |
| |
protein: 45.35g |
| |
carbs: 205.44g |
|
2364*
|
1140
|
| Fri 25th: |
1119 *
|
-
|
fat: 37.18g |
| |
protein: 56.90g |
| |
carbs: 134.38g |
|
-
|
-
|
| Thu 24th: |
1424 *
|
-
|
fat: 56.38g |
| |
protein: 75.33g |
| |
carbs: 153.82g |
|
2445*
|
1021
|
| Wed 23rd: |
1040 *
|
-
|
fat: 21.83g |
| |
protein: 53.32g |
| |
carbs: 168.77g |
|
-
|
-
|
| Wed 2nd: |
1026 *
|
-
|
fat: 38.47g |
| |
protein: 40.31g |
| |
carbs: 131.02g |
|
-
|
-
|
| Tue 1st: |
1450 *
|
-
|
fat: 43.04g |
| |
protein: 61.17g |
| |
carbs: 205.59g |
|
2364*
|
914
|
| June 2014 |
| Mon 30th: |
957 *
|
-
|
fat: 23.37g |
| |
protein: 39.75g |
| |
carbs: 150.46g |
|
2364*
|
1407
|
| Fri 27th: |
439 *
|
-
|
fat: 14.69g |
| |
protein: 15.43g |
| |
carbs: 61.95g |
|
-
|
-
|
| Thu 26th: |
1126 *
|
-
|
fat: 41.93g |
| |
protein: 34.18g |
| |
carbs: 159.64g |
|
-
|
-
|
| Wed 25th: |
1903
|
-
|
fat: 67.35g |
| |
protein: 59.31g |
| |
carbs: 277.80g |
|
2162*
|
259
|
| Tue 24th: |
1429 *
|
-
|
fat: 40.46g |
| |
protein: 46.38g |
| |
carbs: 227.29g |
|
2364*
|
935
|
| Mon 23rd: |
1435 *
|
-
|
fat: 35.39g |
| |
protein: 43.58g |
| |
carbs: 243.82g |
|
2364*
|
929
|
| Sun 22nd: |
1098 *
|
-
|
fat: 55.72g |
| |
protein: 40.03g |
| |
carbs: 115.29g |
|
-
|
-
|
| Sat 21st: |
718 *
|
-
|
fat: 37.33g |
| |
protein: 32.33g |
| |
carbs: 66.32g |
|
-
|
-
|
| Fri 20th: |
1926 *
|
-
|
fat: 67.93g |
| |
protein: 56.56g |
| |
carbs: 280.58g |
|
2364*
|
438
|
| Thu 19th: |
1535 *
|
-
|
fat: 38.91g |
| |
protein: 56.27g |
| |
carbs: 247.13g |
|
2081*
|
546
|
| Wed 18th: |
1554 *
|
-
|
fat: 40.77g |
| |
protein: 51.62g |
| |
carbs: 238.15g |
|
2162*
|
608
|
| Tue 17th: |
1737 *
|
-
|
fat: 71.22g |
| |
protein: 60.51g |
| |
carbs: 212.71g |
|
2162*
|
425
|
