Jim Murphy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 24th: 441 * 18%
fat: 3.26g
|
protein: 11.35g
|
carbs: 97.53g
- -
Wed 23rd: 1544 * 64%
fat: 77.48g
|
protein: 56.19g
|
carbs: 165.88g
- -
Tue 22nd: 2612 * 109%
fat: 101.27g
|
protein: 117.00g
|
carbs: 323.96g
- -
Mon 21st: 509 * 21%
fat: 8.70g
|
protein: 12.37g
|
carbs: 103.99g
- -

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