| July 2016 |
| Wed 13th: |
411 *
|
22%
|
fat: 23.48g |
| |
protein: 23.91g |
| |
carbs: 26.78g |
|
-
|
-
|
| Thu 7th: |
455 *
|
24%
|
fat: 19.26g |
| |
protein: 12.42g |
| |
carbs: 59.80g |
|
-
|
-
|
| Wed 6th: |
1668 *
|
88%
|
fat: 75.81g |
| |
protein: 57.39g |
| |
carbs: 197.20g |
|
-
|
-
|
| Tue 5th: |
390 *
|
21%
|
fat: 3.50g |
| |
protein: 6.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| June 2016 |
| Fri 17th: |
1244 *
|
65%
|
fat: 61.83g |
| |
protein: 44.04g |
| |
carbs: 128.02g |
|
-
|
-
|
| Wed 15th: |
1096 *
|
58%
|
fat: 30.88g |
| |
protein: 64.01g |
| |
carbs: 139.66g |
|
-
|
-
|
| Tue 14th: |
1380 *
|
73%
|
fat: 24.50g |
| |
protein: 14.00g |
| |
carbs: 290.50g |
|
-
|
-
|
| May 2016 |
| Wed 25th: |
340 *
|
18%
|
fat: 8.00g |
| |
protein: 10.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 24th: |
565 *
|
30%
|
fat: 14.00g |
| |
protein: 15.00g |
| |
carbs: 99.50g |
|
-
|
-
|
| Mon 23rd: |
460 *
|
24%
|
fat: 6.87g |
| |
protein: 21.32g |
| |
carbs: 84.28g |
|
-
|
-
|
| Wed 11th: |
328 *
|
17%
|
fat: 7.50g |
| |
protein: 22.10g |
| |
carbs: 45.10g |
|
-
|
-
|
| Mon 9th: |
512 *
|
27%
|
fat: 11.87g |
| |
protein: 24.22g |
| |
carbs: 75.18g |
|
4707*
|
 4195
|
| April 2016 |
| Thu 28th: |
390 *
|
21%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 5th: |
75 *
|
4%
|
fat: 0.25g |
| |
protein: 8.01g |
| |
carbs: 10.74g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
342 *
|
18%
|
fat: 14.98g |
| |
protein: 10.91g |
| |
carbs: 43.83g |
|
-
|
-
|
| Sat 16th: |
1152 *
|
61%
|
fat: 57.69g |
| |
protein: 50.18g |
| |
carbs: 108.00g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
2813 *
|
128%
|
fat: 97.15g |
| |
protein: 114.84g |
| |
carbs: 366.73g |
|
-
|
-
|
| October 2015 |
| Mon 12th: |
371 *
|
17%
|
fat: 9.61g |
| |
protein: 9.71g |
| |
carbs: 62.58g |
|
-
|
-
|
| September 2015 |
| Thu 24th: |
280 *
|
13%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Tue 22nd: |
273 *
|
12%
|
fat: 6.48g |
| |
protein: 12.00g |
| |
carbs: 40.36g |
|
-
|
-
|
