| April 2014 |
| Wed 30th: |
680 *
|
31%
|
fat: 51.75g |
| |
protein: 45.49g |
| |
carbs: 9.08g |
|
-
|
-
|
| Tue 29th: |
990 *
|
45%
|
fat: 65.96g |
| |
protein: 77.48g |
| |
carbs: 19.42g |
|
-
|
-
|
| Mon 28th: |
919 *
|
42%
|
fat: 54.86g |
| |
protein: 82.78g |
| |
carbs: 20.20g |
|
-
|
-
|
| Sun 27th: |
930 *
|
42%
|
fat: 51.65g |
| |
protein: 86.12g |
| |
carbs: 23.61g |
|
-
|
-
|
| Sat 26th: |
1147 *
|
52%
|
fat: 59.83g |
| |
protein: 49.36g |
| |
carbs: 102.85g |
|
-
|
-
|
| Fri 25th: |
444 *
|
20%
|
fat: 33.53g |
| |
protein: 31.09g |
| |
carbs: 2.80g |
|
-
|
-
|
| Thu 24th: |
870 *
|
40%
|
fat: 52.11g |
| |
protein: 83.62g |
| |
carbs: 11.14g |
|
-
|
-
|
| Wed 23rd: |
1187 *
|
54%
|
fat: 67.94g |
| |
protein: 87.01g |
| |
carbs: 53.90g |
|
-
|
-
|
| Tue 22nd: |
1335 *
|
61%
|
fat: 99.06g |
| |
protein: 91.22g |
| |
carbs: 18.11g |
|
1683*
|
 348
|
| Mon 21st: |
1187 *
|
54%
|
fat: 75.73g |
| |
protein: 77.74g |
| |
carbs: 50.03g |
|
2004*
|
817
|
