Beatrix Nydegger's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 280 * 18%
fat: 8.31g
|
protein: 13.61g
|
carbs: 39.90g
- -
Tue 24th: 1107 * 69%
fat: 37.04g
|
protein: 28.06g
|
carbs: 177.43g
1658*  551
Mon 23rd: 1490 * 93%
fat: 29.70g
|
protein: 75.06g
|
carbs: 243.24g
1616*  126
Sun 22nd: 1481 * 93%
fat: 35.62g
|
protein: 68.07g
|
carbs: 229.59g
1600*  119
Sat 21st: 368 * 23%
fat: 8.30g
|
protein: 10.54g
|
carbs: 67.85g
- -
Fri 20th: 341 * 21%
fat: 11.29g
|
protein: 17.80g
|
carbs: 45.89g
- -
Thu 19th: 1404 * 88%
fat: 68.05g
|
protein: 62.93g
|
carbs: 140.65g
1412*  8
Wed 18th: 1367 * 85%
fat: 45.25g
|
protein: 73.78g
|
carbs: 183.72g
1449*  82
Tue 17th: 1005 * 63%
fat: 30.14g
|
protein: 49.67g
|
carbs: 115.25g
1683*  678
April 2016
Sat 30th: 643 * -
fat: 6.35g
|
protein: 15.87g
|
carbs: 138.70g
- -
Fri 29th: 1591 * -
fat: 76.77g
|
protein: 84.80g
|
carbs: 139.91g
1383*  208
Mon 18th: 105 * -
fat: 10.00g
|
protein: 3.02g
|
carbs: 1.00g
- -

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