jory6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sat 22nd: 1748 -
fat: 57.55g
|
protein: 160.16g
|
carbs: 155.45g
- -
October 2014
Wed 1st: 2433 * -
fat: 94.04g
|
protein: 205.63g
|
carbs: 197.81g
- -
September 2014
Tue 30th: 3085 * -
fat: 103.85g
|
protein: 304.17g
|
carbs: 179.21g
- -
Sat 13th: 984 * -
fat: 42.04g
|
protein: 87.37g
|
carbs: 66.29g
- -
Wed 3rd: 2257 * -
fat: 90.34g
|
protein: 205.89g
|
carbs: 126.02g
- -
August 2014
Wed 27th: 1736 * -
fat: 39.95g
|
protein: 185.24g
|
carbs: 159.87g
- -
Tue 26th: 1740 * -
fat: 62.40g
|
protein: 122.18g
|
carbs: 177.74g
- -
Mon 25th: 2234 * -
fat: 66.55g
|
protein: 172.66g
|
carbs: 212.65g
- -
July 2014
Fri 11th: 1320 * -
fat: 40.24g
|
protein: 133.90g
|
carbs: 102.78g
- -
Thu 10th: 1876 * -
fat: 49.08g
|
protein: 196.04g
|
carbs: 165.47g
- -
Wed 9th: 2531 * -
fat: 91.86g
|
protein: 223.51g
|
carbs: 222.14g
- -
Tue 8th: 2165 * -
fat: 82.48g
|
protein: 210.57g
|
carbs: 152.42g
- -
June 2014
Wed 18th: 1419 * -
fat: 48.87g
|
protein: 128.09g
|
carbs: 121.37g
- -
Fri 13th: 1616 * -
fat: 37.27g
|
protein: 153.11g
|
carbs: 163.36g
- -
Mon 2nd: 904 * -
fat: 21.91g
|
protein: 79.44g
|
carbs: 104.80g
- -
May 2014
Fri 30th: 2649 * -
fat: 69.49g
|
protein: 218.15g
|
carbs: 302.16g
- -
Thu 29th: 2232 * -
fat: 76.46g
|
protein: 194.33g
|
carbs: 197.11g
- -
Fri 16th: 1536 * -
fat: 63.72g
|
protein: 101.60g
|
carbs: 143.04g
- -
Thu 15th: 2155 * -
fat: 64.55g
|
protein: 167.46g
|
carbs: 233.92g
- -
Wed 14th: 2401 * -
fat: 73.86g
|
protein: 208.82g
|
carbs: 235.51g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.