| October 2023 |
| Wed 4th: |
651 *
|
41%
|
fat: 29.83g |
| |
protein: 29.47g |
| |
carbs: 68.67g |
|
-
|
-
|
| September 2023 |
| Sat 30th: |
51 *
|
3%
|
fat: 0.28g |
| |
protein: 0.61g |
| |
carbs: 12.99g |
|
-
|
-
|
| Fri 29th: |
838 *
|
52%
|
fat: 15.72g |
| |
protein: 67.56g |
| |
carbs: 108.31g |
|
-
|
-
|
| Thu 28th: |
1234 *
|
77%
|
fat: 34.17g |
| |
protein: 53.11g |
| |
carbs: 182.62g |
|
-
|
-
|
| Thu 21st: |
1093 *
|
68%
|
fat: 68.94g |
| |
protein: 44.60g |
| |
carbs: 80.24g |
|
-
|
-
|
| Wed 20th: |
1704 *
|
106%
|
fat: 67.05g |
| |
protein: 92.49g |
| |
carbs: 200.42g |
|
2385*
|
 681
|
| Mon 18th: |
1527 *
|
95%
|
fat: 36.77g |
| |
protein: 51.71g |
| |
carbs: 273.01g |
|
-
|
-
|
| Thu 14th: |
502 *
|
31%
|
fat: 17.15g |
| |
protein: 15.00g |
| |
carbs: 71.16g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
1384 *
|
86%
|
fat: 32.03g |
| |
protein: 49.34g |
| |
carbs: 224.66g |
|
-
|
-
|
| Mon 26th: |
1378 *
|
86%
|
fat: 31.54g |
| |
protein: 33.19g |
| |
carbs: 239.00g |
|
-
|
-
|
| March 2020 |
| Sat 28th: |
760 *
|
54%
|
fat: 14.38g |
| |
protein: 17.68g |
| |
carbs: 142.37g |
|
2802*
|
2042
|
| Fri 27th: |
948 *
|
68%
|
fat: 12.75g |
| |
protein: 72.99g |
| |
carbs: 140.20g |
|
2961*
|
2013
|
| January 2020 |
| Fri 10th: |
703 *
|
39%
|
fat: 6.24g |
| |
protein: 35.50g |
| |
carbs: 128.29g |
|
3577*
|
2874
|
| Wed 8th: |
347 *
|
19%
|
fat: 4.80g |
| |
protein: 24.30g |
| |
carbs: 50.40g |
|
2901*
|
2554
|
| July 2017 |
| Sun 2nd: |
1752 *
|
97%
|
fat: 149.15g |
| |
protein: 43.74g |
| |
carbs: 49.97g |
|
3946*
|
2194
|
| Sat 1st: |
534 *
|
30%
|
fat: 52.71g |
| |
protein: 9.43g |
| |
carbs: 0.57g |
|
4419*
|
3885
|
| June 2017 |
| Fri 30th: |
590 *
|
33%
|
fat: 55.24g |
| |
protein: 15.46g |
| |
carbs: 0.60g |
|
4669*
|
4079
|
| Wed 28th: |
1654 *
|
92%
|
fat: 130.64g |
| |
protein: 76.91g |
| |
carbs: 34.24g |
|
4695*
|
3041
|
| Mon 26th: |
773 *
|
37%
|
fat: 55.59g |
| |
protein: 50.64g |
| |
carbs: 15.96g |
|
5009*
|
4236
|
| Mon 5th: |
935 *
|
42%
|
fat: 78.46g |
| |
protein: 35.27g |
| |
carbs: 19.34g |
|
5433*
|
4498
|
