| September 2016 |
| Wed 7th: |
1089 *
|
38%
|
fat: 32.69g |
| |
protein: 75.96g |
| |
carbs: 127.25g |
|
2733*
|
 1644
|
| Mon 5th: |
811 *
|
28%
|
fat: 31.69g |
| |
protein: 64.92g |
| |
carbs: 69.15g |
|
2603*
|
1792
|
| Sun 4th: |
993 *
|
34%
|
fat: 32.70g |
| |
protein: 68.22g |
| |
carbs: 111.89g |
|
2795*
|
1802
|
| Sat 3rd: |
1237 *
|
43%
|
fat: 37.34g |
| |
protein: 94.71g |
| |
carbs: 132.63g |
|
2691*
|
1454
|
| Fri 2nd: |
2662 *
|
92%
|
fat: 77.59g |
| |
protein: 79.90g |
| |
carbs: 425.22g |
|
2669*
|
7
|
| Thu 1st: |
1159 *
|
40%
|
fat: 40.51g |
| |
protein: 140.78g |
| |
carbs: 51.67g |
|
2797*
|
1638
|
| August 2016 |
| Wed 31st: |
759 *
|
26%
|
fat: 27.03g |
| |
protein: 62.84g |
| |
carbs: 71.42g |
|
2236*
|
1477
|
| Tue 30th: |
919 *
|
-
|
fat: 33.67g |
| |
protein: 86.50g |
| |
carbs: 66.86g |
|
2688*
|
1769
|
| March 2015 |
| Tue 31st: |
774
|
-
|
fat: 20.46g |
| |
protein: 59.76g |
| |
carbs: 87.96g |
|
-
|
-
|
| Mon 30th: |
698 *
|
-
|
fat: 20.46g |
| |
protein: 56.23g |
| |
carbs: 73.95g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
1097 *
|
-
|
fat: 22.47g |
| |
protein: 136.31g |
| |
carbs: 84.74g |
|
-
|
-
|
| May 2014 |
| Thu 1st: |
1126 *
|
-
|
fat: 21.64g |
| |
protein: 117.28g |
| |
carbs: 113.71g |
|
-
|
-
|
| April 2014 |
| Sat 26th: |
949 *
|
-
|
fat: 22.25g |
| |
protein: 61.38g |
| |
carbs: 129.86g |
|
-
|
-
|
| Fri 25th: |
1097 *
|
-
|
fat: 23.89g |
| |
protein: 66.52g |
| |
carbs: 159.90g |
|
-
|
-
|
| Thu 24th: |
1091 *
|
-
|
fat: 21.75g |
| |
protein: 67.50g |
| |
carbs: 163.35g |
|
-
|
-
|
| Wed 23rd: |
1094 *
|
-
|
fat: 19.82g |
| |
protein: 72.23g |
| |
carbs: 163.35g |
|
-
|
-
|
| Tue 22nd: |
1110 *
|
-
|
fat: 20.22g |
| |
protein: 122.38g |
| |
carbs: 112.07g |
|
-
|
-
|
| Mon 21st: |
1083 *
|
-
|
fat: 24.16g |
| |
protein: 90.66g |
| |
carbs: 119.10g |
|
-
|
-
|
| Sun 20th: |
742
|
-
|
fat: 20.63g |
| |
protein: 103.70g |
| |
carbs: 25.27g |
|
-
|
-
|
| Sat 19th: |
676
|
-
|
fat: 8.25g |
| |
protein: 83.07g |
| |
carbs: 59.91g |
|
-
|
-
|
