| September 2013 |
| Fri 13th: |
620 *
|
31%
|
fat: 15.62g |
| |
protein: 29.28g |
| |
carbs: 91.13g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
597 *
|
30%
|
fat: 15.53g |
| |
protein: 47.40g |
| |
carbs: 58.37g |
|
-
|
-
|
| October 2012 |
| Wed 24th: |
210 *
|
10%
|
fat: 2.79g |
| |
protein: 18.19g |
| |
carbs: 28.09g |
|
-
|
-
|
| Tue 23rd: |
1502 *
|
75%
|
fat: 37.54g |
| |
protein: 105.14g |
| |
carbs: 191.72g |
|
-
|
-
|
| Mon 22nd: |
1468 *
|
73%
|
fat: 35.88g |
| |
protein: 100.78g |
| |
carbs: 206.94g |
|
-
|
-
|
| Sun 21st: |
1823 *
|
91%
|
fat: 33.13g |
| |
protein: 120.14g |
| |
carbs: 289.58g |
|
-
|
-
|
| Sat 20th: |
1757 *
|
88%
|
fat: 47.39g |
| |
protein: 107.09g |
| |
carbs: 245.30g |
|
-
|
-
|
| Fri 19th: |
1609 *
|
80%
|
fat: 57.68g |
| |
protein: 72.62g |
| |
carbs: 215.27g |
|
-
|
-
|
| Thu 18th: |
1547 *
|
77%
|
fat: 18.55g |
| |
protein: 108.01g |
| |
carbs: 262.90g |
|
-
|
-
|
| Wed 17th: |
1597 *
|
84%
|
fat: 29.04g |
| |
protein: 121.21g |
| |
carbs: 237.46g |
|
-
|
-
|
| Tue 16th: |
1667 *
|
88%
|
fat: 25.82g |
| |
protein: 103.49g |
| |
carbs: 274.70g |
|
-
|
-
|
| Mon 15th: |
1743 *
|
92%
|
fat: 35.49g |
| |
protein: 136.75g |
| |
carbs: 233.37g |
|
-
|
-
|
| Sun 14th: |
1548 *
|
81%
|
fat: 38.58g |
| |
protein: 120.24g |
| |
carbs: 186.19g |
|
-
|
-
|
| Sat 13th: |
1466 *
|
77%
|
fat: 35.62g |
| |
protein: 107.52g |
| |
carbs: 206.79g |
|
-
|
-
|
| August 2012 |
| Mon 13th: |
537 *
|
28%
|
fat: 6.21g |
| |
protein: 34.34g |
| |
carbs: 92.56g |
|
-
|
-
|
| Sun 12th: |
1475 *
|
78%
|
fat: 34.45g |
| |
protein: 133.85g |
| |
carbs: 173.48g |
|
-
|
-
|
| Sat 11th: |
1292 *
|
68%
|
fat: 31.72g |
| |
protein: 94.88g |
| |
carbs: 169.50g |
|
-
|
-
|
| Fri 10th: |
1443 *
|
76%
|
fat: 27.67g |
| |
protein: 100.88g |
| |
carbs: 212.50g |
|
-
|
-
|
| Thu 9th: |
1656 *
|
87%
|
fat: 29.16g |
| |
protein: 114.46g |
| |
carbs: 256.98g |
|
-
|
-
|
