Judeabrown's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 4th: 214 * 13%
fat: 2.94g
|
protein: 9.40g
|
carbs: 39.24g
- -
August 2014
Mon 11th: 558 * 33%
fat: 24.35g
|
protein: 19.96g
|
carbs: 70.43g
- -
April 2014
Wed 30th: 776 * 46%
fat: 35.22g
|
protein: 58.03g
|
carbs: 64.69g
- -
Tue 29th: 1566 * 92%
fat: 58.03g
|
protein: 56.75g
|
carbs: 215.63g
- -
Mon 28th: 1487 * 87%
fat: 59.72g
|
protein: 87.48g
|
carbs: 155.06g
- -
Fri 25th: 815 * 48%
fat: 30.84g
|
protein: 88.27g
|
carbs: 45.77g
- -
Thu 24th: 1794 * 106%
fat: 61.07g
|
protein: 102.57g
|
carbs: 175.50g
- -
Wed 23rd: 2038 * 120%
fat: 63.36g
|
protein: 99.45g
|
carbs: 220.62g
- -
Tue 22nd: 1432 * -
fat: 83.01g
|
protein: 79.05g
|
carbs: 106.50g
- -
Thu 17th: 180 * -
fat: 0.00g
|
protein: 20.00g
|
carbs: 25.00g
- -
May 2013
Thu 23rd: 100 * -
fat: 1.50g
|
protein: 3.00g
|
carbs: 21.00g
- -
April 2013
Tue 30th: 953 * -
fat: 34.10g
|
protein: 38.52g
|
carbs: 123.00g
- -
Mon 29th: 1663 * -
fat: 48.83g
|
protein: 73.34g
|
carbs: 231.98g
- -
Mon 22nd: 996 * -
fat: 65.76g
|
protein: 35.15g
|
carbs: 74.07g
- -
Thu 18th: 277 * -
fat: 7.00g
|
protein: 33.00g
|
carbs: 5.00g
- -
Wed 17th: 240 * -
fat: 7.00g
|
protein: 3.00g
|
carbs: 40.00g
- -
Mon 15th: 1424 * -
fat: 71.25g
|
protein: 79.43g
|
carbs: 114.47g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.