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Amr_Essam21
Diet Calendar
Amr_Essam21's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
April 2014
Sat 19th:
2683
79%
fat: 65.18g
|
protein: 85.59g
|
carbs: 466.60g
-
-
Fri 18th:
1648
48%
fat: 48.75g
|
protein: 60.64g
|
carbs: 249.80g
-
-
Thu 17th:
1860
55%
fat: 49.76g
|
protein: 94.30g
|
carbs: 272.76g
-
-
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