tttrrr's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 29th: 1249 * 78%
fat: 35.14g
|
protein: 88.24g
|
carbs: 143.64g
- -
Mon 21st: 400 * 25%
fat: 10.72g
|
protein: 20.59g
|
carbs: 55.44g
- -
Sun 20th: 214 * 12%
fat: 3.22g
|
protein: 2.71g
|
carbs: 45.92g
- -
Sat 19th: 387 * 22%
fat: 14.24g
|
protein: 7.89g
|
carbs: 62.76g
- -
Fri 18th: 469 * 20%
fat: 9.57g
|
protein: 14.68g
|
carbs: 84.01g
- -
Wed 16th: 2250 98%
fat: 83.02g
|
protein: 109.98g
|
carbs: 283.71g
1782*  468

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