| November 2014 |
| Fri 28th: |
-
|
-
|
|
3639*
|
-
|
| Fri 7th: |
-
|
-
|
|
4449*
|
-
|
| August 2014 |
| Thu 28th: |
1977 *
|
73%
|
fat: 39.03g |
| |
protein: 77.52g |
| |
carbs: 229.20g |
|
4007*
|
 2030
|
| Wed 27th: |
2321 *
|
86%
|
fat: 94.76g |
| |
protein: 88.02g |
| |
carbs: 258.32g |
|
4007*
|
1686
|
| Tue 26th: |
1592 *
|
59%
|
fat: 63.43g |
| |
protein: 43.04g |
| |
carbs: 170.26g |
|
4007*
|
2415
|
| Mon 25th: |
1600 *
|
59%
|
fat: 61.70g |
| |
protein: 75.38g |
| |
carbs: 178.83g |
|
4007*
|
2407
|
| June 2014 |
| Sun 15th: |
1627 *
|
60%
|
fat: 67.18g |
| |
protein: 82.23g |
| |
carbs: 122.64g |
|
3418*
|
1791
|
| Sat 14th: |
1654 *
|
61%
|
fat: 71.37g |
| |
protein: 76.23g |
| |
carbs: 128.47g |
|
3418*
|
1764
|
| Fri 13th: |
1512 *
|
56%
|
fat: 40.18g |
| |
protein: 43.05g |
| |
carbs: 174.56g |
|
4346*
|
2834
|
| Thu 12th: |
2206 *
|
82%
|
fat: 61.81g |
| |
protein: 90.10g |
| |
carbs: 194.22g |
|
3933*
|
1727
|
| Wed 11th: |
1967 *
|
73%
|
fat: 69.62g |
| |
protein: 60.20g |
| |
carbs: 199.76g |
|
3860*
|
1893
|
| Tue 10th: |
1602 *
|
59%
|
fat: 40.50g |
| |
protein: 68.46g |
| |
carbs: 189.06g |
|
4243*
|
2641
|
| Mon 9th: |
1613 *
|
60%
|
fat: 62.93g |
| |
protein: 34.83g |
| |
carbs: 208.77g |
|
3761*
|
2148
|
| Sun 8th: |
1625 *
|
60%
|
fat: 39.50g |
| |
protein: 70.99g |
| |
carbs: 148.72g |
|
4108*
|
2483
|
| Sat 7th: |
1811 *
|
67%
|
fat: 108.35g |
| |
protein: 40.90g |
| |
carbs: 97.41g |
|
3418*
|
1607
|
| Fri 6th: |
1695 *
|
63%
|
fat: 64.29g |
| |
protein: 81.55g |
| |
carbs: 149.15g |
|
3860*
|
2165
|
| Thu 5th: |
1408 *
|
52%
|
fat: 53.32g |
| |
protein: 84.43g |
| |
carbs: 120.03g |
|
3830*
|
2422
|
| Wed 4th: |
1332 *
|
49%
|
fat: 33.79g |
| |
protein: 36.40g |
| |
carbs: 124.30g |
|
3418*
|
2086
|
| Tue 3rd: |
1537 *
|
57%
|
fat: 67.06g |
| |
protein: 56.58g |
| |
carbs: 157.97g |
|
3418*
|
1881
|
| Mon 2nd: |
1235 *
|
46%
|
fat: 64.25g |
| |
protein: 50.54g |
| |
carbs: 64.33g |
|
3860*
|
2625
|
