wannabearound's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 23rd: 896 * 45%
fat: 23.67g
|
protein: 36.69g
|
carbs: 134.66g
4216*  3320
Tue 22nd: 1337 * 67%
fat: 37.79g
|
protein: 72.07g
|
carbs: 160.24g
3586*  2249
Mon 21st: 892 * 45%
fat: 35.71g
|
protein: 62.35g
|
carbs: 76.36g
- -
Fri 18th: 1763 * 88%
fat: 78.12g
|
protein: 59.35g
|
carbs: 210.92g
5684*  3921
Thu 17th: 1225 * 61%
fat: 49.53g
|
protein: 69.37g
|
carbs: 133.51g
4398*  3173
Wed 16th: 1342 * 67%
fat: 67.61g
|
protein: 79.47g
|
carbs: 96.55g
3549*  2207

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