| October 2014 |
| Thu 30th: |
781 *
|
36%
|
fat: 13.11g |
| |
protein: 37.28g |
| |
carbs: 100.97g |
|
-
|
-
|
| Wed 29th: |
717 *
|
33%
|
fat: 9.04g |
| |
protein: 39.27g |
| |
carbs: 114.35g |
|
-
|
-
|
| Tue 28th: |
909 *
|
41%
|
fat: 18.64g |
| |
protein: 53.79g |
| |
carbs: 127.31g |
|
-
|
-
|
| Mon 27th: |
926 *
|
42%
|
fat: 32.38g |
| |
protein: 56.43g |
| |
carbs: 102.93g |
|
-
|
-
|
| Mon 6th: |
390 *
|
18%
|
fat: 5.50g |
| |
protein: 35.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Thu 2nd: |
396 *
|
18%
|
fat: 2.76g |
| |
protein: 42.02g |
| |
carbs: 62.14g |
|
-
|
-
|
| Wed 1st: |
1161 *
|
53%
|
fat: 22.42g |
| |
protein: 67.21g |
| |
carbs: 180.14g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
766 *
|
35%
|
fat: 16.04g |
| |
protein: 83.04g |
| |
carbs: 81.74g |
|
-
|
-
|
| Mon 29th: |
859 *
|
39%
|
fat: 14.33g |
| |
protein: 47.10g |
| |
carbs: 145.74g |
|
-
|
-
|
| Sun 28th: |
672 *
|
31%
|
fat: 17.41g |
| |
protein: 47.72g |
| |
carbs: 62.74g |
|
-
|
-
|
| Sat 27th: |
2441 *
|
111%
|
fat: 72.77g |
| |
protein: 131.62g |
| |
carbs: 322.86g |
|
-
|
-
|
| Fri 26th: |
2143 *
|
97%
|
fat: 55.49g |
| |
protein: 74.83g |
| |
carbs: 339.45g |
|
-
|
-
|
| Thu 25th: |
1195 *
|
54%
|
fat: 11.32g |
| |
protein: 84.83g |
| |
carbs: 201.87g |
|
-
|
-
|
| Wed 24th: |
899 *
|
41%
|
fat: 10.40g |
| |
protein: 60.79g |
| |
carbs: 144.62g |
|
-
|
-
|
| Tue 23rd: |
981 *
|
45%
|
fat: 8.65g |
| |
protein: 82.00g |
| |
carbs: 149.07g |
|
-
|
-
|
| Mon 22nd: |
732 *
|
33%
|
fat: 5.01g |
| |
protein: 52.08g |
| |
carbs: 125.40g |
|
-
|
-
|
| Sun 21st: |
578 *
|
26%
|
fat: 10.98g |
| |
protein: 74.52g |
| |
carbs: 43.49g |
|
-
|
-
|
| Tue 16th: |
1070 *
|
49%
|
fat: 39.16g |
| |
protein: 67.75g |
| |
carbs: 122.46g |
|
-
|
-
|
| Mon 15th: |
869 *
|
40%
|
fat: 15.17g |
| |
protein: 62.85g |
| |
carbs: 125.04g |
|
-
|
-
|
| April 2014 |
| Fri 25th: |
408 *
|
19%
|
fat: 1.72g |
| |
protein: 38.52g |
| |
carbs: 66.05g |
|
-
|
-
|
