| June 2014 |
| Mon 16th: |
1391 *
|
63%
|
fat: 56.46g |
| |
protein: 44.54g |
| |
carbs: 172.42g |
|
-
|
-
|
| Sat 7th: |
558 *
|
25%
|
fat: 6.39g |
| |
protein: 18.53g |
| |
carbs: 115.48g |
|
-
|
-
|
| Thu 5th: |
630 *
|
29%
|
fat: 22.00g |
| |
protein: 12.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
623 *
|
28%
|
fat: 26.28g |
| |
protein: 20.43g |
| |
carbs: 79.51g |
|
-
|
-
|
| Tue 6th: |
1088 *
|
49%
|
fat: 41.78g |
| |
protein: 26.02g |
| |
carbs: 158.47g |
|
-
|
-
|
| Mon 5th: |
1152 *
|
52%
|
fat: 32.22g |
| |
protein: 28.05g |
| |
carbs: 202.17g |
|
-
|
-
|
| Sat 3rd: |
420 *
|
19%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 2nd: |
425 *
|
19%
|
fat: 13.89g |
| |
protein: 9.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| April 2014 |
| Mon 28th: |
1093 *
|
50%
|
fat: 45.16g |
| |
protein: 45.72g |
| |
carbs: 129.56g |
|
-
|
-
|
| Thu 24th: |
1560 *
|
71%
|
fat: 71.00g |
| |
protein: 52.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Wed 23rd: |
160 *
|
7%
|
fat: 8.00g |
| |
protein: 2.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Tue 22nd: |
1393 *
|
63%
|
fat: 70.40g |
| |
protein: 26.48g |
| |
carbs: 138.46g |
|
2534*
|
 1141
|
| Mon 21st: |
1069 *
|
49%
|
fat: 51.00g |
| |
protein: 44.00g |
| |
carbs: 108.50g |
|
2642*
|
1573
|
| Sun 20th: |
-
|
-
|
|
2642*
|
-
|
| Sat 19th: |
1251 *
|
57%
|
fat: 53.16g |
| |
protein: 45.89g |
| |
carbs: 125.27g |
|
2519*
|
1268
|
| Fri 18th: |
1950 *
|
89%
|
fat: 82.00g |
| |
protein: 67.00g |
| |
carbs: 227.00g |
|
-
|
-
|
| Thu 17th: |
1220 *
|
55%
|
fat: 50.00g |
| |
protein: 48.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| Wed 16th: |
780 *
|
-
|
fat: 20.50g |
| |
protein: 21.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Tue 15th: |
352 *
|
-
|
fat: 9.48g |
| |
protein: 32.46g |
| |
carbs: 38.23g |
|
-
|
-
|
