| September 2014 |
| Tue 2nd: |
269 *
|
12%
|
fat: 12.19g |
| |
protein: 13.89g |
| |
carbs: 24.41g |
|
-
|
-
|
| Mon 1st: |
703 *
|
31%
|
fat: 19.93g |
| |
protein: 30.34g |
| |
carbs: 99.04g |
|
-
|
-
|
| May 2014 |
| Mon 26th: |
334 *
|
15%
|
fat: 18.42g |
| |
protein: 15.35g |
| |
carbs: 30.01g |
|
-
|
-
|
| Sun 25th: |
566 *
|
25%
|
fat: 27.60g |
| |
protein: 61.48g |
| |
carbs: 23.43g |
|
-
|
-
|
| Sat 24th: |
677 *
|
29%
|
fat: 19.82g |
| |
protein: 60.92g |
| |
carbs: 72.88g |
|
-
|
-
|
| Wed 21st: |
510 *
|
22%
|
fat: 11.91g |
| |
protein: 27.88g |
| |
carbs: 76.29g |
|
-
|
-
|
| Tue 20th: |
967 *
|
42%
|
fat: 51.64g |
| |
protein: 42.26g |
| |
carbs: 84.34g |
|
-
|
-
|
| Mon 19th: |
632 *
|
27%
|
fat: 21.86g |
| |
protein: 27.55g |
| |
carbs: 88.49g |
|
-
|
-
|
| Fri 16th: |
280 *
|
12%
|
fat: 2.46g |
| |
protein: 6.89g |
| |
carbs: 59.77g |
|
-
|
-
|
| Thu 15th: |
655 *
|
28%
|
fat: 23.45g |
| |
protein: 24.11g |
| |
carbs: 82.39g |
|
-
|
-
|
| Wed 14th: |
525 *
|
23%
|
fat: 20.32g |
| |
protein: 30.67g |
| |
carbs: 57.24g |
|
-
|
-
|
| Tue 13th: |
651 *
|
28%
|
fat: 9.92g |
| |
protein: 25.24g |
| |
carbs: 113.16g |
|
-
|
-
|
| Mon 12th: |
829 *
|
36%
|
fat: 14.08g |
| |
protein: 50.80g |
| |
carbs: 149.36g |
|
-
|
-
|
| Sun 11th: |
745 *
|
32%
|
fat: 41.59g |
| |
protein: 39.63g |
| |
carbs: 57.64g |
|
-
|
-
|
| Sat 10th: |
877 *
|
38%
|
fat: 29.63g |
| |
protein: 36.21g |
| |
carbs: 106.78g |
|
-
|
-
|
| Thu 8th: |
767 *
|
33%
|
fat: 16.55g |
| |
protein: 28.17g |
| |
carbs: 128.83g |
|
-
|
-
|
| Wed 7th: |
870 *
|
38%
|
fat: 19.96g |
| |
protein: 41.94g |
| |
carbs: 137.04g |
|
-
|
-
|
| Tue 6th: |
607 *
|
26%
|
fat: 17.32g |
| |
protein: 34.95g |
| |
carbs: 96.80g |
|
-
|
-
|
| Mon 5th: |
701 *
|
30%
|
fat: 11.76g |
| |
protein: 37.92g |
| |
carbs: 102.49g |
|
-
|
-
|
| Sun 4th: |
796 *
|
35%
|
fat: 37.44g |
| |
protein: 27.22g |
| |
carbs: 96.73g |
|
-
|
-
|
