| February 2016 |
| Fri 19th: |
1535 *
|
67%
|
fat: 60.32g |
| |
protein: 51.11g |
| |
carbs: 204.34g |
|
2949*
|
 1414
|
| Mon 15th: |
993 *
|
43%
|
fat: 25.17g |
| |
protein: 16.04g |
| |
carbs: 185.53g |
|
-
|
-
|
| Wed 10th: |
1326 *
|
58%
|
fat: 63.00g |
| |
protein: 70.10g |
| |
carbs: 131.65g |
|
-
|
-
|
| Tue 9th: |
958 *
|
42%
|
fat: 22.39g |
| |
protein: 23.99g |
| |
carbs: 174.40g |
|
-
|
-
|
| Mon 8th: |
739 *
|
32%
|
fat: 9.67g |
| |
protein: 23.98g |
| |
carbs: 140.61g |
|
-
|
-
|
| Thu 4th: |
1459 *
|
63%
|
fat: 47.17g |
| |
protein: 44.98g |
| |
carbs: 229.11g |
|
-
|
-
|
| Wed 3rd: |
2517 *
|
109%
|
fat: 105.68g |
| |
protein: 62.93g |
| |
carbs: 262.38g |
|
-
|
-
|
| Tue 2nd: |
1232 *
|
54%
|
fat: 45.88g |
| |
protein: 31.23g |
| |
carbs: 186.84g |
|
2460*
|
1228
|
| Mon 1st: |
1375 *
|
60%
|
fat: 46.15g |
| |
protein: 42.37g |
| |
carbs: 204.53g |
|
-
|
-
|
| January 2016 |
| Fri 29th: |
110 *
|
5%
|
fat: 3.00g |
| |
protein: 3.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 28th: |
1017 *
|
44%
|
fat: 32.38g |
| |
protein: 23.73g |
| |
carbs: 168.59g |
|
-
|
-
|
| Tue 19th: |
813 *
|
35%
|
fat: 18.67g |
| |
protein: 22.65g |
| |
carbs: 152.71g |
|
-
|
-
|
| Fri 8th: |
1262 *
|
55%
|
fat: 41.16g |
| |
protein: 26.89g |
| |
carbs: 207.59g |
|
-
|
-
|
| Thu 7th: |
1603 *
|
70%
|
fat: 34.39g |
| |
protein: 69.02g |
| |
carbs: 262.37g |
|
-
|
-
|
| Wed 6th: |
1277 *
|
56%
|
fat: 32.06g |
| |
protein: 64.97g |
| |
carbs: 193.87g |
|
-
|
-
|
| Tue 5th: |
892 *
|
39%
|
fat: 28.36g |
| |
protein: 24.82g |
| |
carbs: 146.14g |
|
-
|
-
|
| November 2015 |
| Tue 10th: |
1588 *
|
61%
|
fat: 68.26g |
| |
protein: 42.57g |
| |
carbs: 214.05g |
|
-
|
-
|
| August 2015 |
| Mon 10th: |
856 *
|
33%
|
fat: 27.71g |
| |
protein: 19.23g |
| |
carbs: 128.63g |
|
-
|
-
|
| Tue 4th: |
1862 *
|
72%
|
fat: 78.47g |
| |
protein: 103.30g |
| |
carbs: 208.31g |
|
-
|
-
|
| Mon 3rd: |
1014 *
|
39%
|
fat: 31.48g |
| |
protein: 52.90g |
| |
carbs: 129.05g |
|
-
|
-
|
