| September 2009 |
| Fri 4th: |
-
|
-
|
|
2938*
|
-
|
| Wed 2nd: |
1095 *
|
-
|
fat: 40.06g |
| |
protein: 45.42g |
| |
carbs: 141.54g |
|
3060*
|
 1965
|
| Tue 1st: |
1200 *
|
-
|
fat: 52.00g |
| |
protein: 18.00g |
| |
carbs: 177.00g |
|
3042*
|
1842
|
| August 2009 |
| Mon 31st: |
1688 *
|
-
|
fat: 52.95g |
| |
protein: 59.12g |
| |
carbs: 250.10g |
|
3307*
|
1619
|
| Sun 30th: |
1615 *
|
-
|
fat: 49.67g |
| |
protein: 75.23g |
| |
carbs: 226.02g |
|
4151*
|
2536
|
| Sat 29th: |
1115 *
|
-
|
fat: 48.54g |
| |
protein: 55.34g |
| |
carbs: 112.41g |
|
3544*
|
2429
|
| Fri 28th: |
1130 *
|
-
|
fat: 48.54g |
| |
protein: 55.34g |
| |
carbs: 116.41g |
|
2564*
|
1434
|
| Thu 27th: |
894
|
-
|
fat: 38.54g |
| |
protein: 42.27g |
| |
carbs: 94.73g |
|
3634*
|
2740
|
| Wed 26th: |
1068
|
-
|
fat: 44.51g |
| |
protein: 54.11g |
| |
carbs: 112.42g |
|
4419*
|
3351
|
| Tue 25th: |
938
|
-
|
fat: 25.40g |
| |
protein: 39.28g |
| |
carbs: 141.45g |
|
4330
|
3392
|
| Mon 24th: |
1303
|
-
|
fat: 39.23g |
| |
protein: 59.59g |
| |
carbs: 177.42g |
|
3865
|
2562
|
| Sun 23rd: |
1589 *
|
-
|
fat: 40.69g |
| |
protein: 66.00g |
| |
carbs: 245.96g |
|
3681
|
2092
|
| Sat 22nd: |
-
|
-
|
|
3232
|
-
|
