Runnergirl29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 2282 * 104%
fat: 105.46g
|
protein: 127.27g
|
carbs: 226.95g
1781*  501
Sun 13th: 2228 * 101%
fat: 78.03g
|
protein: 74.23g
|
carbs: 324.69g
1685*  543
Sat 12th: 1774 * 81%
fat: 44.78g
|
protein: 66.37g
|
carbs: 286.68g
1948  174
Sat 5th: 4339 * -
fat: 199.17g
|
protein: 248.23g
|
carbs: 393.56g
- -
Fri 4th: 1903 * -
fat: 61.10g
|
protein: 73.16g
|
carbs: 274.88g
- -
Thu 3rd: 1681 * -
fat: 32.04g
|
protein: 70.57g
|
carbs: 287.76g
- -

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