demain2014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Tue 1st: 326 * -
fat: 22.11g
|
protein: 31.27g
|
carbs: 2.71g
- -
June 2014
Sat 21st: 80 * -
fat: 7.00g
|
protein: 4.00g
|
carbs: 0.00g
- -
Tue 17th: 1057 * -
fat: 61.98g
|
protein: 89.51g
|
carbs: 20.93g
- -
Mon 16th: 637 * -
fat: 39.98g
|
protein: 59.51g
|
carbs: 6.93g
- -
Wed 11th: 1073 * -
fat: 47.79g
|
protein: 111.73g
|
carbs: 46.58g
- -
Thu 5th: 452 * -
fat: 27.70g
|
protein: 39.18g
|
carbs: 14.81g
- -
Mon 2nd: 460 * -
fat: 26.00g
|
protein: 46.00g
|
carbs: 10.00g
2256*  1796
May 2014
Fri 30th: 2194 * -
fat: 119.83g
|
protein: 216.74g
|
carbs: 64.27g
- -
Mon 26th: 549 * -
fat: 22.85g
|
protein: 84.84g
|
carbs: 4.46g
- -
Sat 17th: 738 * -
fat: 45.83g
|
protein: 55.10g
|
carbs: 24.93g
- -
Thu 15th: 380 * -
fat: 27.50g
|
protein: 29.00g
|
carbs: 1.80g
- -
Mon 12th: 888 * -
fat: 44.30g
|
protein: 96.60g
|
carbs: 29.86g
- -
Sun 11th: 1298 * -
fat: 77.77g
|
protein: 114.34g
|
carbs: 33.66g
- -
Fri 9th: 946 * -
fat: 51.00g
|
protein: 99.00g
|
carbs: 18.00g
- -
Wed 7th: 1065 * -
fat: 71.47g
|
protein: 89.01g
|
carbs: 24.75g
- -
Tue 6th: 499 * -
fat: 23.33g
|
protein: 54.30g
|
carbs: 18.26g
- -
Sun 4th: 1173 * -
fat: 73.48g
|
protein: 73.67g
|
carbs: 66.91g
- -
Sat 3rd: 1230 * -
fat: 47.94g
|
protein: 166.22g
|
carbs: 14.16g
2308*  1078
Fri 2nd: 480 * -
fat: 34.00g
|
protein: 35.00g
|
carbs: 9.00g
- -
Thu 1st: 480 * -
fat: 25.50g
|
protein: 49.00g
|
carbs: 22.00g
- -

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