| February 2024 |
| Tue 20th: |
1152 *
|
40%
|
fat: 32.71g |
| |
protein: 47.32g |
| |
carbs: 165.67g |
|
-
|
-
|
| December 2023 |
| Wed 6th: |
195 *
|
7%
|
fat: 3.89g |
| |
protein: 35.04g |
| |
carbs: 7.79g |
|
-
|
-
|
| Sat 2nd: |
2371 *
|
82%
|
fat: 85.59g |
| |
protein: 197.37g |
| |
carbs: 234.99g |
|
-
|
-
|
| September 2023 |
| Thu 14th: |
140 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 7th: |
1789 *
|
62%
|
fat: 100.80g |
| |
protein: 222.19g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2023 |
| Sun 20th: |
2459 *
|
85%
|
fat: 88.01g |
| |
protein: 181.20g |
| |
carbs: 236.27g |
|
-
|
-
|
| Sat 19th: |
2467 *
|
85%
|
fat: 109.18g |
| |
protein: 170.60g |
| |
carbs: 204.81g |
|
-
|
-
|
| Fri 18th: |
2499 *
|
86%
|
fat: 102.14g |
| |
protein: 198.50g |
| |
carbs: 214.57g |
|
-
|
-
|
| Tue 15th: |
190 *
|
7%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 8th: |
616 *
|
21%
|
fat: 24.94g |
| |
protein: 69.61g |
| |
carbs: 22.66g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
225 *
|
8%
|
fat: 22.50g |
| |
protein: 5.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 13th: |
16 *
|
1%
|
fat: 0.18g |
| |
protein: 1.21g |
| |
carbs: 3.35g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
680 *
|
23%
|
fat: 32.00g |
| |
protein: 84.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 25th: |
220 *
|
8%
|
fat: 9.31g |
| |
protein: 18.48g |
| |
carbs: 17.73g |
|
-
|
-
|
| Sun 16th: |
155 *
|
5%
|
fat: 0.00g |
| |
protein: 11.59g |
| |
carbs: 30.91g |
|
-
|
-
|
| Sat 8th: |
4847 *
|
167%
|
fat: 250.49g |
| |
protein: 162.00g |
| |
carbs: 516.86g |
|
-
|
-
|
| Tue 4th: |
2293 *
|
79%
|
fat: 87.34g |
| |
protein: 170.77g |
| |
carbs: 217.37g |
|
3013*
|
 720
|
| March 2023 |
| Wed 22nd: |
1200 *
|
41%
|
fat: 64.10g |
| |
protein: 88.10g |
| |
carbs: 61.09g |
|
-
|
-
|
| Tue 21st: |
2282 *
|
79%
|
fat: 83.62g |
| |
protein: 181.62g |
| |
carbs: 205.49g |
|
3030*
|
748
|
| Sat 18th: |
2924 *
|
101%
|
fat: 184.78g |
| |
protein: 137.69g |
| |
carbs: 155.77g |
|
3307*
|
383
|
