| April 2024 |
| Fri 12th: |
1498 *
|
100%
|
fat: 54.44g |
| |
protein: 65.57g |
| |
carbs: 167.25g |
|
-
|
-
|
| Thu 11th: |
1283 *
|
86%
|
fat: 61.67g |
| |
protein: 56.03g |
| |
carbs: 98.97g |
|
-
|
-
|
| Wed 10th: |
1247 *
|
83%
|
fat: 59.77g |
| |
protein: 84.84g |
| |
carbs: 96.24g |
|
-
|
-
|
| Tue 9th: |
1426 *
|
95%
|
fat: 54.77g |
| |
protein: 57.93g |
| |
carbs: 149.78g |
|
-
|
-
|
| Mon 8th: |
967 *
|
64%
|
fat: 39.72g |
| |
protein: 49.34g |
| |
carbs: 103.33g |
|
-
|
-
|
| Sun 7th: |
1273 *
|
85%
|
fat: 56.23g |
| |
protein: 78.43g |
| |
carbs: 120.01g |
|
-
|
-
|
| Sat 6th: |
1437 *
|
96%
|
fat: 51.64g |
| |
protein: 68.85g |
| |
carbs: 186.78g |
|
-
|
-
|
| Fri 5th: |
1149 *
|
77%
|
fat: 40.15g |
| |
protein: 92.74g |
| |
carbs: 99.11g |
|
-
|
-
|
| Thu 4th: |
1028 *
|
69%
|
fat: 36.99g |
| |
protein: 68.67g |
| |
carbs: 121.36g |
|
-
|
-
|
| March 2024 |
| Mon 18th: |
432 *
|
29%
|
fat: 16.02g |
| |
protein: 11.61g |
| |
carbs: 52.92g |
|
-
|
-
|
| Sun 17th: |
960 *
|
64%
|
fat: 46.44g |
| |
protein: 36.07g |
| |
carbs: 103.25g |
|
-
|
-
|
| Sat 16th: |
580 *
|
39%
|
fat: 28.45g |
| |
protein: 28.58g |
| |
carbs: 51.56g |
|
-
|
-
|
| Fri 15th: |
1632 *
|
109%
|
fat: 64.12g |
| |
protein: 86.86g |
| |
carbs: 132.77g |
|
-
|
-
|
| Thu 14th: |
755 *
|
50%
|
fat: 25.58g |
| |
protein: 41.26g |
| |
carbs: 59.72g |
|
-
|
-
|
| March 2017 |
| Tue 28th: |
1367 *
|
91%
|
fat: 47.48g |
| |
protein: 51.41g |
| |
carbs: 156.66g |
|
1829*
|
 462
|
| Mon 27th: |
1263
|
84%
|
fat: 41.16g |
| |
protein: 49.27g |
| |
carbs: 146.27g |
|
1589*
|
326
|
| Wed 15th: |
1418 *
|
95%
|
fat: 51.52g |
| |
protein: 36.24g |
| |
carbs: 147.36g |
|
1761*
|
343
|
| February 2017 |
| Mon 13th: |
1662 *
|
111%
|
fat: 64.67g |
| |
protein: 64.45g |
| |
carbs: 135.95g |
|
1563*
|
 99
|
| Sun 12th: |
1417 *
|
94%
|
fat: 19.92g |
| |
protein: 72.82g |
| |
carbs: 163.25g |
|
-
|
-
|
| Fri 10th: |
1710 *
|
114%
|
fat: 43.27g |
| |
protein: 69.31g |
| |
carbs: 186.04g |
|
1598*
|
112
|
