dayse gonzaga's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Tue 8th: 993 * 69%
fat: 34.30g
|
protein: 65.52g
|
carbs: 105.68g
- -
July 2017
Mon 3rd: 1937 * 149%
fat: 97.99g
|
protein: 133.45g
|
carbs: 132.51g
- -
June 2017
Fri 16th: 730 * 56%
fat: 19.83g
|
protein: 44.86g
|
carbs: 94.21g
- -
Tue 6th: 1485 * 114%
fat: 79.40g
|
protein: 78.75g
|
carbs: 118.48g
- -
May 2017
Tue 30th: 1391 107%
fat: 47.62g
|
protein: 67.78g
|
carbs: 179.29g
- -
Mon 29th: 1101 * 85%
fat: 27.86g
|
protein: 67.59g
|
carbs: 155.45g
- -
Thu 18th: 1540 * 118%
fat: 77.43g
|
protein: 93.31g
|
carbs: 119.32g
- -
Wed 17th: 889 * 68%
fat: 49.20g
|
protein: 61.94g
|
carbs: 50.51g
- -
Tue 2nd: 1156 * 89%
fat: 33.30g
|
protein: 71.52g
|
carbs: 146.69g
2240*  1084
April 2017
Sun 2nd: 1034 * 80%
fat: 35.72g
|
protein: 61.39g
|
carbs: 121.03g
- -
March 2017
Wed 15th: 1356 104%
fat: 60.00g
|
protein: 87.76g
|
carbs: 118.43g
- -
Tue 14th: 1555 120%
fat: 93.47g
|
protein: 67.11g
|
carbs: 120.00g
- -
Thu 9th: 646 * 50%
fat: 14.91g
|
protein: 61.47g
|
carbs: 61.16g
- -
Mon 6th: 1587 122%
fat: 79.01g
|
protein: 65.66g
|
carbs: 162.69g
- -
February 2017
Sat 18th: 1409 * 108%
fat: 53.47g
|
protein: 53.63g
|
carbs: 161.34g
- -
January 2017
Thu 26th: 1302 * 100%
fat: 89.05g
|
protein: 74.09g
|
carbs: 54.01g
- -
Sat 21st: 699 * 54%
fat: 25.56g
|
protein: 41.74g
|
carbs: 86.53g
- -
Thu 12th: 1416 * 109%
fat: 83.17g
|
protein: 73.78g
|
carbs: 98.53g
- -
Wed 11th: 196 * 15%
fat: 12.92g
|
protein: 17.88g
|
carbs: 1.61g
- -
Wed 4th: 334 * 26%
fat: 7.50g
|
protein: 11.80g
|
carbs: 51.90g
- -

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