comin.'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Mon 26th: 614 * 34%
fat: 11.15g
|
protein: 13.15g
|
carbs: 118.97g
- -
April 2014
Mon 28th: 966 * 54%
fat: 35.13g
|
protein: 36.01g
|
carbs: 127.60g
- -
Wed 23rd: 1064 * 59%
fat: 41.12g
|
protein: 56.10g
|
carbs: 117.17g
- -
Tue 22nd: 1365 * 76%
fat: 56.53g
|
protein: 72.83g
|
carbs: 147.06g
- -
Mon 21st: 690 * 38%
fat: 24.55g
|
protein: 7.75g
|
carbs: 110.26g
- -
Sun 20th: 1227 * 68%
fat: 39.79g
|
protein: 47.58g
|
carbs: 169.38g
- -
Sat 19th: 964 * 54%
fat: 22.75g
|
protein: 42.95g
|
carbs: 141.91g
- -
Fri 18th: 1760 * 98%
fat: 62.77g
|
protein: 41.44g
|
carbs: 257.68g
- -
Thu 17th: 1104 * 61%
fat: 32.35g
|
protein: 31.75g
|
carbs: 171.48g
- -
Wed 16th: 1192 * 66%
fat: 51.01g
|
protein: 46.11g
|
carbs: 134.59g
- -
Tue 15th: 1843 * 102%
fat: 68.99g
|
protein: 89.29g
|
carbs: 216.38g
- -
Mon 14th: 1317 * 73%
fat: 37.70g
|
protein: 29.08g
|
carbs: 228.84g
- -
Sun 13th: 1971 * 110%
fat: 96.42g
|
protein: 75.91g
|
carbs: 201.18g
- -
Sat 12th: 1886 * 105%
fat: 74.77g
|
protein: 61.60g
|
carbs: 244.28g
- -
Fri 11th: 1744 * 97%
fat: 39.39g
|
protein: 27.42g
|
carbs: 225.03g
- -
Thu 10th: 1772 * 98%
fat: 40.44g
|
protein: 65.00g
|
carbs: 301.05g
1685*  87
Wed 9th: 1540 * 86%
fat: 34.91g
|
protein: 62.38g
|
carbs: 245.65g
- -

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