| May 2023 |
| Sun 14th: |
360 *
|
21%
|
fat: 10.00g |
| |
protein: 40.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 12th: |
1480 *
|
85%
|
fat: 21.00g |
| |
protein: 168.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 11th: |
1751 *
|
101%
|
fat: 52.81g |
| |
protein: 170.00g |
| |
carbs: 161.14g |
|
-
|
-
|
| Wed 10th: |
1786 *
|
103%
|
fat: 72.72g |
| |
protein: 159.09g |
| |
carbs: 133.45g |
|
-
|
-
|
| Tue 9th: |
1821 *
|
105%
|
fat: 61.60g |
| |
protein: 164.67g |
| |
carbs: 170.99g |
|
-
|
-
|
| Mon 8th: |
1730 *
|
100%
|
fat: 43.13g |
| |
protein: 166.42g |
| |
carbs: 161.37g |
|
-
|
-
|
| Sun 7th: |
1577 *
|
91%
|
fat: 45.93g |
| |
protein: 134.49g |
| |
carbs: 174.15g |
|
-
|
-
|
| Sat 6th: |
1706 *
|
98%
|
fat: 57.34g |
| |
protein: 152.31g |
| |
carbs: 153.74g |
|
-
|
-
|
| Fri 5th: |
1342 *
|
77%
|
fat: 49.64g |
| |
protein: 133.46g |
| |
carbs: 107.64g |
|
-
|
-
|
| Thu 4th: |
1753 *
|
101%
|
fat: 42.29g |
| |
protein: 179.32g |
| |
carbs: 171.69g |
|
-
|
-
|
| Wed 3rd: |
1152 *
|
66%
|
fat: 40.02g |
| |
protein: 103.85g |
| |
carbs: 112.08g |
|
-
|
-
|
| Tue 2nd: |
1765 *
|
102%
|
fat: 50.53g |
| |
protein: 180.48g |
| |
carbs: 165.01g |
|
-
|
-
|
| Mon 1st: |
1737 *
|
100%
|
fat: 46.48g |
| |
protein: 171.92g |
| |
carbs: 173.67g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1587 *
|
91%
|
fat: 39.55g |
| |
protein: 135.03g |
| |
carbs: 188.55g |
|
-
|
-
|
| Fri 28th: |
1733 *
|
100%
|
fat: 52.75g |
| |
protein: 175.94g |
| |
carbs: 142.53g |
|
-
|
-
|
| Thu 27th: |
1739 *
|
100%
|
fat: 39.77g |
| |
protein: 175.87g |
| |
carbs: 175.16g |
|
-
|
-
|
| Wed 26th: |
1588 *
|
92%
|
fat: 43.89g |
| |
protein: 130.81g |
| |
carbs: 180.49g |
|
-
|
-
|
| Tue 25th: |
1837 *
|
106%
|
fat: 62.91g |
| |
protein: 164.42g |
| |
carbs: 143.05g |
|
-
|
-
|
| Mon 24th: |
1735 *
|
100%
|
fat: 47.57g |
| |
protein: 165.28g |
| |
carbs: 164.37g |
|
-
|
-
|
| Sun 23rd: |
1733 *
|
100%
|
fat: 51.75g |
| |
protein: 168.25g |
| |
carbs: 150.25g |
|
-
|
-
|
